About Tanisha
Tanisha Moore is a licensed clinical social worker who practices in Louisiana. She brings 11 years of professional experience to her work and focuses on helping people facing trauma, anxiety, depression, and major life changes. Tanisha frames clients as experts on their own lives and centers their strengths in each session.
Tanisha uses straightforward conversation and practical tools to help people manage stress, compassion fatigue, and career or parenting challenges.
Background and approach
She works with concerns such as ADHD, bipolar disorder, grief, anger, self-esteem, and postpartum depression. She also supports people dealing with sexual assault, seasonal mood shifts, and multicultural or identity-related issues. Her approach is collaborative.
Tanisha combines coaching-style goal setting with skill-building so people leave sessions with clear next steps. Sessions often focus on simple strategies you can use between meetings to reduce overwhelm and improve daily functioning. People who prefer direct feedback and concrete techniques tend to find her style helpful.
She aims to make the work manageable and relevant to real life. The tone in sessions is practical, respectful, and focused on what matters to the client. Tanisha offers video calls, phone sessions, live chat, and text-based messaging to fit different needs.
Sessions are conducted in English and she practices within Louisiana. She does not accept international clients.
Evidence-based approaches and online therapy options
Tanisha uses evidence-based therapeutic techniques that focus on clear, practical skills. One common approach she uses emphasizes identifying unhelpful patterns and practicing new coping skills; this helps with anxiety, stress, and mood management by giving concrete tools to try between sessions. Another approach centers on processing traumatic experiences at a steady pace while building emotional regulation skills to reduce overwhelming reactions and improve daily functioning.Finding the right therapeutic approach is a collaborative process. Tanisha works with each person to choose methods that match their needs, goals, and preferences. She regularly checks in and adjusts strategies so the work stays useful and manageable rather than one-size-fits-all.
Online therapy with Tanisha is offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and comfort levels. Video calls are useful when nonverbal cues help the work, phone sessions can be easier when bandwidth is limited, live chat lets people have shorter check-ins during a busy day, and messaging supports ongoing reflection between meetings. These options make it easier to build therapy into everyday life and keep progress moving forward.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Depression
- Family conflicts
- First responder issues
- Grief
- Intellectual disability
- Multicultural concerns
- Parenting issues
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexual assault and abuse
- Stress, Anxiety
- Young adult issues
- Experience
- 11 years
- Licensed
- Louisiana
- Languages
- English