About Stacey
Stacey Harrell offers straightforward, practical support for people facing stress, anxiety, low self-esteem, anger, depression, and life transitions. She focuses on helping individuals build motivation, coping skills, and confidence so they can handle daily demands more easily. Stacey is a Licensed Clinical Social Worker - LCSW with twelve years of clinical experience and practices from Louisiana.
She uses clear, goal-focused approaches in sessions. Cognitive Behavioral Therapy helps spot and shift negative thinking.
Background and approach
Motivational Interviewing helps when someone feels stuck and needs to find personal reasons to change. Stacey also draws on client-centered methods that follow each person’s pace and priorities. Sessions are conversational and practical.
Stacey listens for strengths and then helps people try manageable steps toward their goals. She pays attention to how stress, relationships, and life events affect mood and behavior, and she works to build routines that reduce overwhelm. Her background includes work in mental health, healthcare, and school settings.
That range gives experience with common life stressors and coping strategies that fit different daily realities. Stacey aims to tailor plans so they feel useful and realistic. People who choose her often want to focus on problem-solving, motivation, and steady skill building.
Stacey emphasizes respect and compassion while helping people move toward clearer thinking and healthier habits.
How Stacey’s Approaches Work Online
Stacey uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try different ways of thinking and acting. CBT is useful for anxiety, depression, and stress because it focuses on changing specific patterns that keep problems going.She also uses Motivational Interviewing to help people who feel stuck or unsure about change. This approach centers on the person’s own goals and reasons for change and can help with addiction, motivation, and starting new habits.
Finding the right approach is part of the work together. Stacey discusses goals and preferences and then adapts methods to what feels most helpful. She treats the choice of approach as collaborative, so people can try things and adjust over time.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit busy lives. Video lets for face-to-face conversation, phone can be a simpler check-in, live chat works for shorter conversations, and messaging is useful for ongoing support between sessions. These options help people fit sessions around work, caregiving, or other commitments while keeping therapy practical and focused.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Anger management
- Self esteem
Also works with
- Addictions
- ADHD
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Trauma and abuse
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Texas, Louisiana, Arkansas
- Languages
- English