About Sharon
Sharon Wilhelm is a Florida-based licensed clinical social worker (LCSW) with ten years of hands-on experience. She works with adults who are feeling overwhelmed by stress, anxiety, life transitions, or low self-esteem. Sharon aims to create a calm space where people can sort out what matters and take small, practical steps forward.
She uses a straightforward, goal-oriented style rooted in solution-focused principles. Sessions focus on strengths, past successes, and concrete changes clients can try between appointments.
Background and approach
Conversations are practical and action-minded rather than long on theory. Sharon helps people who are struggling with relationships, family tension, parenting strain, and motivation. She also pays attention to young adult concerns and women’s issues, and supports work on self-love and building confidence.
Her approach is respectful and encouraging, with an emphasis on real-world progress. Over her career she has guided people through major life changes and periods of low mood. Clients can expect a therapist who listens, notices small wins, and helps set achievable next steps.
Sharon believes asking for help takes courage and treats that step as part of the work. Sessions are offered in English and conducted online by phone, video, chat, or text messaging. Sharon works from Florida and holds the credential FL LCSW SW6919.
Solution-Focused Care Delivered Online
Solution-Focused Therapy is short-term and goal oriented. It concentrates on what is already working and on small, practical steps a person can take to feel better. This approach can help with anxiety, low mood, relationship stress, and motivation by building on past successes and current strengths.Sharon brings a straightforward, collaborative style to online work. She will help clients clarify goals, try new strategies between sessions, and adjust the plan as progress is made. Choosing the right approach is part of therapy - she will work with each person to find what fits their needs and preferences rather than prescribing a single path.
Online sessions are offered by video, phone, live chat, or text messaging to provide flexibility. Video is useful for face-to-face conversation and nonverbal cues. Phone sessions can fit into a work break or when a stable internet connection is limited. Live chat and text messaging allow for shorter check-ins or ongoing check-ins that do not require scheduling a full call. These options make it easier to keep momentum and practice changes in real time.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Depression
- Family conflicts
- Parenting issues
- Relationship issues
- Self-love
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Florida
- Languages
- English