About Sharon
Sharon Ehrlich is a licensed clinical social worker in Florida with 20 years of experience helping people through stress, anxiety, depression, and relationship strain. She offers steady, practical support for parents, people facing grief, and those coping with trauma or anger. Clients often seek her help for self-esteem, communication problems, LGBT concerns, and issues linked to adoption or foster care.
Sharon uses a straightforward, client-centered style that focuses on what matters to each person.
Background and approach
She listens first, then helps set small, achievable goals. Many sessions include mindfulness exercises and solution-focused steps that can be practiced between meetings. Her work pays close attention to attachment and how early relationships shape current patterns.
She helps people spot unhelpful cycles and try different ways of responding. That often makes interactions at home and at work less stressful. Sharon combines practical tools with space to process difficult feelings.
She brings two decades of experience without jargon. This helps people feel understood and move toward clearer choices. Sessions are offered in English and available through video calls, phone sessions, live chat, or text-based messaging.
Sharon holds the Florida LCSW credential FL LCSW SW7985 and tailors her approach to each person’s goals and situation.
Therapeutic approaches and online options that fit your life
Client-centered therapy focuses on the person in the room. The therapist listens closely, reflects what she hears, and helps clients set goals that feel right for them. This approach is useful when someone needs a steady, understanding space to sort feelings and make decisions.Mindfulness therapy teaches simple attention skills to calm the mind and notice reactions without judgement. It can help reduce anxious thinking, manage stress, and make room for clearer responses in difficult moments.
Solution-focused therapy looks for small, practical steps that move a person toward their goals. Sessions often identify what is already working and build from there, which can be helpful for people wanting quick, manageable changes.
Choosing the right approach is part of the work together. Sharon will talk through options and adapt methods based on a person's needs, goals, and preferences. That collaborative process makes it easier to try different tools and pick what feels helpful.
Online sessions offer flexibility for busy schedules. Video calls allow face-to-face conversation when that matters, while phone sessions need less bandwidth and can be easier to fit into a short break. Live chat and text-based messaging let people check in between sessions or use written reflection when speaking feels hard. These formats make it simpler to keep momentum and practice new skills in everyday life.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Adoption and foster care
- Anger management
- Attachment issues
- Communication problems
- Depression
- Grief
- LGBT
- Parenting issues
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Florida
- Languages
- English