About Robin
Robin Ross helps people facing stress, anxiety, depression, relationship strain, trauma, and addiction-related struggles. He is a licensed clinical social worker - LCSW - based in Oregon with ten years of clinical experience. Robin talks plainly about problems and focuses on practical next steps that people can use right away.
His approach is relationship-focused and grounded in helping clients access their own strengths. He encourages self-determination and supports people who want to repair connections with others or set clearer boundaries.
Background and approach
Sessions mix problem-solving with attention to how values and life meaning shape choices. Robin has worked with people managing compulsive behaviors such as pornography or gambling, and with those coping with bipolar mood swings, seasonal changes, or persistent worry. He also supports people dealing with grief, intimacy concerns, parenting strain, and questions about sexual orientation within relationships.
In sessions he uses practical tools from Cognitive Behavioral Therapy to change unhelpful patterns and Solution-Focused techniques to identify small, doable steps. He also brings perspectives from the Gottman Method to address communication and conflict in relationships and from Existential Therapy to help people clarify their values and purpose.
Robin describes himself as non-religious, but notes familiarity with Christian concerns and issues common among Latter-day Saint communities. He offers appointments by video, phone, live chat, or text messaging to fit different needs.
Practical approaches for online relationship and coping work
Robin often uses Cognitive Behavioral Therapy and the Gottman Method when working online. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depression. The Gottman Method provides clear, skills-based ways to improve communication and manage conflict in relationships.Finding the right approach is part of the work. The therapist will collaborate with each person to pick strategies that fit their goals, values, and daily life. That collaborative process means trying tools, checking how they feel, and adjusting as needed rather than sticking to one method.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is useful for in-depth conversations and relationship work. Phone calls can be easier when bandwidth is limited. Live chat and text messaging work well for shorter check-ins, quick coaching, or when writing feels more comfortable. These options help people fit therapy into busy schedules and maintain continuity between appointments.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Oregon
- Languages
- English