About Rianna
Rianna Laskovich is a licensed clinical social worker who brings ten years of experience to counseling in Colorado. She focuses on helping people through major life shifts and the stress that comes with them. Rianna aims to create a calm, practical space where clients can talk things through and find clearer next steps.
She works with adults facing anxiety, depression, panic attacks, and the challenges of attention differences. She also helps people manage relationship strain, workplace stress, and compassion fatigue.
Background and approach
Issues tied to life stages - like pregnancy, midlife questions, caregiving, or planning for later life - are part of her practice. Her approach mixes client-centered work with straightforward problem-solving. She uses techniques from cognitive behavioral therapy to change unhelpful thinking and from solution-focused therapy to set concrete goals.
Internal Family Systems ideas are used to help people understand different parts of themselves. Rianna pays attention to practical needs. Sessions often focus on coping tools, routines, and small experiments that make daily life easier.
She also supports exploration of values and purpose when people feel stuck or uncertain. She holds LCSW, which stands for Licensed Clinical Social Worker, and CSW credentials. Sessions are offered via video, phone, live chat, or text messaging to fit varied schedules.
All work is conducted in English and is based in Colorado.
How online approaches and flexible sessions work
Client-Centered Therapy focuses on the person in front of the therapist. It means sessions begin with listening and following what matters most to the client, which helps when you need to rebuild confidence or clarify priorities.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions influence feelings. It uses clear steps and practical exercises to reduce anxiety, manage panic attacks, and shift unhelpful thinking patterns.
Finding the right approach is part of the work together. The therapist will talk with each person about their goals, needs, and preferences and then try methods that fit. This is a collaborative process and plans are adjusted based on what helps most.
Online therapy offers regular access through video calls, phone sessions, live chat, or text-based messaging. Video is useful for deeper conversations and visual cues. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging work well for quick check-ins, homework prompts, and ongoing support between longer sessions. These options make it easier to fit therapy around work, caregiving, or travel while keeping the focus on practical tools and steady progress.
Frequently asked questions
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Specialties and expertise
Top specialties
- Family conflicts
- Self esteem
- Coping with life changes
Also works with
- ADHD
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Compassion fatigue
- Depression
- Divorce and separation
- Family problems
- HIV / AIDS
- Hospice and end-of-life counseling
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Relationship issues
- Stress, Anxiety
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Virginia, Colorado, Wyoming
- Languages
- English