About Rebecca
Rebecca Clock is a Licensed Clinical Social Worker who focuses on practical, solution-oriented work. She offers a warm, direct presence and helps people tackle stress, anxiety, depression, and major life changes. Her aim is to meet each person where they are and build straightforward plans to move forward.
She uses evidence-based strategies that focus on clear goals and skill building. Sessions emphasize tools people can use between meetings to manage mood, cope with parenting challenges, and handle work or relationship stress.
Background and approach
Rebecca pays attention to the everyday demands that wear people down, such as burnout and compassion fatigue. Rebecca brings five years of clinical experience to her practice. She holds LCSW (Licensed Clinical Social Worker) and LICSW credentials across state lines and practices with attention to each client’s background and needs.
Her work includes supporting people through grief, postpartum depression, bipolar spectrum challenges, and attention-related concerns. Her style is straightforward and caring. She aims to be dependable and honest while remaining empathetic.
Sessions often include problem-solving, short-term coping techniques, and goal-focused planning to build resilience and clearer next steps. Rebecca offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules. She works from Washington and conducts sessions in English.
To begin, people complete a short matching questionnaire and schedule a time that fits their routine.
Approaches that guide online sessions
Rebecca uses evidence-based techniques focused on clear goals and practical skills. One common approach is solution-focused work, which zeroes in on small, achievable steps to reduce stress and move past obstacles. This helps people who want fast, concrete changes for everyday problems.Another core element is skill building for mood and attention management. These techniques teach routines and coping strategies for anxiety, depression, ADHD symptoms, and postpartum challenges. The emphasis is on tools people can use between sessions to feel steadier day to day.
Choosing the right approach is part of the process. Rebecca collaborates with each person to understand their goals and preferences, then adjusts methods as progress is made. This means plans can shift so the work stays relevant and practical.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and deeper conversation. Phone sessions can be easier when bandwidth is limited or someone prefers not to be on camera. Live chat and messaging allow brief check-ins and ongoing encouragement between scheduled sessions. These options make it easier to fit therapy into busy routines and different daily demands.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Self esteem
Also works with
- ADHD
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Parenting issues
- Postpartum depression
- Relationship issues
- Experience
- 5 years
- Licensed
- Washington, California
- Languages
- English