About Nikki
Nikki Suits is a licensed clinical social worker in Illinois who draws on client-centered care to help people facing stress, anxiety, depression, grief, and struggles with addiction. She emphasizes a practical, respectful approach and treats each person as the expert on their own life. Nikki aims to make the first steps feel manageable for someone who may be nervous about reaching out.
In sessions she focuses on clear goals and small, achievable steps.
Background and approach
She uses techniques from cognitive behavioral work to identify unhelpful thoughts and change patterns that keep problems going. Mindfulness strategies are offered to help with overwhelm and to build steadier coping skills. Motivational interviewing is included when people are trying to find internal reasons to change, for example around substance use or shifting daily habits.
Solution-focused methods help keep work concrete, by identifying what’s already working and building on it. These approaches are blended to suit what each person needs. Nikki has eight years of practice experience in clinical and community settings.
She has supported people dealing with midlife transitions, caregiving stress, end-of-life concerns, and issues linked to military service. She also addresses obsessive-compulsive symptoms, panic, phobias, personality concerns, and women’s issues. Sessions are offered in English and provided via video calls, phone, live chat, or text-based messaging.
Nikki uses a collaborative style that focuses on practical change and steady progress.
Therapeutic tools adapted for online care
Client-centered therapy focuses on listening and understanding each person's own goals. In this approach the therapist follows the client’s lead, asks open questions, and helps people find their own solutions, which can be especially useful when sorting through life changes or grief.Cognitive behavioral therapy looks at the link between thoughts, feelings, and actions. It gives clear exercises and small experiments to test new ways of thinking and behaving, which can help with anxiety, depression, panic, and obsessive thoughts.
Mindfulness therapy teaches simple practices to reduce reactivity and build steadier coping. Short breathing or grounding exercises can be used between sessions to manage overwhelm and improve focus.
Finding the right blend of methods is part of the work. The therapist will collaborate with the client to choose approaches that fit their goals, preferences, and life situation. That partnership helps shape a plan that feels doable and relevant.
Online delivery offers options for different needs and schedules. Video calls support face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to use video. Live chat and text-based messaging are useful for brief check-ins, shorter sessions, or ongoing support between appointments. These formats make it easier to keep therapy consistent while fitting it into a busy life.
Frequently asked questions
What concerns does this therapist help with?
What is the therapist's overall approach in sessions?
How much clinical experience does she have?
What credentials and location are listed for the therapist?
Which languages are supported and can international clients join?
What session formats are available?
How is cost handled for sessions?
How do I begin working with this therapist?
Specialties and expertise
Top specialties
Also works with
- Aging and geriatric issues
- Caregiver issues and stress
- Depression
- Drug and alcohol addiction
- Hospice and end-of-life counseling
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Self esteem
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Illinois
- Languages
- English