About Nandi
Nandi Dillard is a Licensed Clinical Social Worker who practices in Florida. She brings six years of experience in mental health, moving from intake work and case management into clinical therapy and coaching. Nandi focuses on meeting people where they are and making therapy feel understandable and relatable.
She often helps people dealing with stress and anxiety, depression, trauma and abuse, and challenges related to relationships and intimacy. She also supports those facing life transitions, addictions, bipolar concerns, and issues tied to identity such as LGBT matters.
Background and approach
Young adult concerns, postpartum depression, communication problems, ADHD, and building self-love are also areas she addresses. Nandi’s approach blends several practical methods. She uses attachment-based ideas to look at how past relationships shape current feelings.
She draws on cognitive behavioral strategies to help change thinking patterns that make distress worse. Solution-focused work guides short-term goal setting and step-by-step progress. In sessions, Nandi centers the person’s culture and background.
She aims to speak plainly and create a space where questions are welcome. The style is collaborative - the therapist and client set goals together and track what is working. Therapy is offered in English and delivered through a range of online formats.
Nandi holds Florida and Texas LCSW licensure details on record and brings practical experience aimed at everyday life changes and emotional growth.
Approaches that guide online work
Attachment-based work looks at how early bonds and relationship patterns shape how people feel and react now. It helps when past hurts affect current closeness or trust. Cognitive behavioral therapy focuses on the links between thoughts, feelings, and behaviors. It teaches simple tools to shift unhelpful thinking and reduce symptoms like anxiety or low mood.Choosing the right approach is part of the therapy process. The therapist will talk with the client about goals, try methods that match those goals, and adjust based on what helps. This collaborative process means strategies are tested and refined together rather than fixed in advance.
Online therapy offers flexible ways to connect. Video calls let people use visual cues and have deeper conversations. Phone sessions work well when bandwidth is limited or when being off camera feels easier. Live chat and text-based messaging provide shorter check-ins or ongoing support between sessions. These formats make it easier to fit therapy into a busy life and access consistent care across distance.
Frequently asked questions
What concerns does Nandi commonly address?
What is her therapeutic style like?
How much professional experience does she have?
What are her credentials and where is she based?
Which languages are sessions offered in?
Can people outside the U.S. work with her?
What session formats are available?
How are fees and starting steps handled?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Addictions
- ADHD
- Bipolar disorder
- Coaching
- Communication problems
- Coping with life changes
- Depression
- Intimacy-related issues
- LGBT
- Postpartum depression
- Relationship issues
- Self-love
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Florida, Texas
- Languages
- English