About Michelle
Michelle Brody is a Licensed Clinical Social Worker who helps people facing stress, anxiety, depression, and life changes. She meets each person where they are and offers a calm, nonjudgmental space to talk through difficult feelings. Michelle encourages small, practical steps that build healthier thinking and clearer communication.
She focuses on concrete goals like improving sleep, managing anger, coping with grief, and navigating relationship or family tensions. Michelle also supports people dealing with ADHD symptoms, compassion fatigue, addiction concerns, and workplace strain.
Background and approach
Sessions center on finding workable strategies the client can use between meetings. Her style draws on client-centered and strength-based ideas to highlight what is already working. She uses solution-focused talks to set short-term goals and cognitive techniques to shift unhelpful thought patterns.
The result is a mix of practical skills and personal insight. Michelle brings five years of experience as an LCSW in Florida and adapts her approach to each person’s needs. She explains options clearly and helps clients practice new ways of coping.
For someone looking for steady, practical support, Michelle offers an approachable and goal-oriented path forward. Therapy with her often looks like setting one or two small targets, testing a new communication skill, and reflecting on what changed. Over time clients build better routines, more confidence, and clearer choices about the next steps in their lives.
Approaches that guide online care
Michelle uses evidence-based techniques that focus on clear goals and everyday changes. Client-centered work means conversations follow the client’s priorities, helping them feel heard and understood while deciding what to tackle first. Solution-focused methods zero in on small, achievable steps to make quick improvements in stress, sleep, or communication. Cognitive techniques help identify and change unhelpful thoughts that fuel anxiety, low mood, or anger.Choosing the right approach is part of the work together. The therapist will ask about needs, goals, and preferences and then suggest a plan to try. That plan can be adjusted as progress is made, so the process stays collaborative and responsive to what actually helps.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for in-depth conversations and skill practice. Phone can be useful when bandwidth is limited or a simpler check-in is needed. Live chat and messaging let clients communicate between sessions or fit brief check-ins into a busy day. These options make it easier to fit therapy into work, family, and daily routines while keeping focus on meaningful change.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Experience
- 5 years
- Licensed
- Florida
- Languages
- English