About Linette
Linette Romero is a Florida-based therapist who helps people struggling with stress, anxiety, low self-esteem, and depression. She offers practical support for relationship concerns and helps people regain motivation and confidence. Linette approaches sessions with patience and a calm manner, aiming to make talking about hard things feel easier.
With 30 years of professional experience, Linette draws on a long career in mental health to guide conversations toward useful change.
Background and approach
She focuses on everyday problems like communication breakdowns, guilt and shame, and the emotional strain that comes with divorce and separation. She also supports people navigating pregnancy and childbirth and those wanting to strengthen self-love and women's issues. In sessions Linette encourages open, nonjudgmental conversation.
She works together with each person to set clear, realistic goals and to try small steps that build confidence. Conversations often focus on practical ways to manage anxious moments, improve communication, and lift mood over time. Linette holds a Licensed Clinical Social Worker credential, LCSW, and practices in Florida.
She is comfortable using different formats to stay connected with people, including video calls, phone sessions, live chat, and text messaging. Taking the first step can feel daunting. Linette aims to make scheduling and getting started straightforward so people can begin at their own pace.
Evidence-based approaches and online care
Linette uses evidence-based therapeutic techniques that focus on practical change. One common approach she uses helps people learn to notice unhelpful thoughts and test them against real life, which can reduce anxious and low mood reactions. Another approach focuses on building communication and problem-solving skills so conversations at home or work go more smoothly and relationships feel less strained. Choosing the right approach is a collaborative process. Linette will talk with each person about their goals and preferences and suggest ways of working together. She adjusts methods as progress is seen so treatment fits the person rather than the other way around. Online options include video calls, phone sessions, live chat, and text messaging. Video calls allow face-to-face conversation for deeper work, phone sessions can be easier when bandwidth is limited, live chat is useful for shorter check-ins, and text messaging supports quick reflections between meetings. These formats make it easier to fit therapy into a busy life and to keep momentum between sessions.Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
Also works with
- Experience
- 30 years
- Licensed
- Florida
- Languages
- English