About &
Dr. & Mrs. Liliana Uribe is a Licensed Clinical Social Worker with more than 15 years of practice.
She holds a doctorate in social work from Capella University and brings clinical and academic experience to her sessions. She sees people in Florida and conducts therapy by phone or video, with chat used as a supplemental tool. Her background includes work in many settings, such as medical social work, psychiatric facilities, and family court.
Background and approach
She has also provided care in home health, nursing homes, and hospitals. That variety shaped a practical approach to common problems like stress, anxiety, grief, and depression. In sessions she focuses on clear, collaborative conversation.
She aims to help people identify patterns, set realistic goals, and practice changes that fit daily life. She uses straightforward methods rather than jargon so clients can apply ideas between meetings. She draws from several therapeutic styles to match what each person needs.
Techniques include client-centered listening, cognitive-behavioral tools to shift unhelpful thoughts, and trauma-focused strategies when past events continue to cause distress. She also uses psychodynamic ideas to look at long-standing patterns and solution-focused work for shorter-term goals. Outside direct practice, she teaches at two universities and stays engaged with professional developments.
People who want scheduled phone or video sessions and occasional chat for brief follow-ups may find her practical, steady approach useful.
Approaches that translate to online care
Client-centered therapy focuses on listening and understanding a person's experience. The therapist follows the person's lead, reflects what is said, and helps clarify goals and values - useful for stress, relationship concerns, and low mood.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches simple skills to challenge unhelpful thinking and change behaviors, which can help with anxiety, depression, sleep, and some eating concerns.
Trauma-focused therapy concentrates on reducing the ongoing impact of past traumatic events. It pairs careful talking with practical strategies to manage triggers and reduce symptoms related to trauma and abuse.
Finding the right approach is part of the work together. The therapist will talk with each person about their needs, goals, and preferences and then suggest which methods to try first. That plan can change as progress is made and new issues come up.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text messaging. Video calls let people use visual cues and a fuller conversation. Phone sessions can fit a busy day or require less bandwidth. Live chat and text are useful for brief check-ins, follow-up notes, or reminders between longer sessions. These options make it easier to keep regular appointments and to pick the format that fits a person's schedule and comfort.
Frequently asked questions
What issues does this therapist help with?
How would you describe her therapeutic style?
What is her clinical and teaching background?
Where is this therapist based and what are her credentials?
Which languages are supported for sessions?
Are international clients supported?
What session formats are available?
How do fees and starting therapy work?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Florida
- Languages
- English