About Leslie
Leslie Roberts is a licensed clinical social worker in California with 30 years of practical experience. She focuses on helping people facing stress, anxiety, depression, and the many challenges that follow loss. Leslie aims to treat each person with respect, sensitivity, and compassion as they begin therapy.
She works with people who are struggling with self-esteem, low motivation, and life transitions. Caregiver stress and communication problems are among the specific concerns she addresses.
Background and approach
Her approach is practical and tailored - she adapts conversations and plans to fit each person's situation. Leslie sees the first step toward change as an act of courage. In sessions she offers steady support and constructive guidance to help people find more satisfying routines and clearer priorities.
Conversations are meant to be straightforward and useful rather than full of jargon. Her background includes three decades in social work practice in California, which shapes a calm, experienced presence in sessions. She aims to help people sort through immediate practical problems alongside deeper emotional concerns.
Leslie notes that her schedule may change due to a current work stoppage. She will make accommodations when possible and asks people to schedule based on available appointment times. Therapy begins with a short match questionnaire and scheduling that fits both parties.
Approaches that guide online sessions
Leslie uses evidence-based therapeutic techniques that focus on practical change and emotional processing. One common approach involves structured problem-solving and skill building to manage stress and anxiety; these sessions teach concrete tools for breathing, planning, and breaking down worries into manageable steps. Another approach centers on grief and loss work, helping people name difficult feelings, create space to remember, and find ways to move forward without erasing what mattered.Finding the best approach is a collaborative process. Leslie will listen to your goals and try methods that fit your needs and preferences. Together you can adjust the focus over time so the work remains relevant and doable.
Online therapy offers flexibility in how and when you connect. Video calls allow face-to-face conversation and fuller interaction when you want it. Phone sessions or live chat can be easier when bandwidth is limited or a shorter check-in fits your day. Text-based messaging supports ongoing reflections between appointments and can help keep momentum. These options make it simpler to fit sessions around work, caregiving, or travel while keeping the therapeutic work consistent and practical.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Experience
- 30 years
- Licensed
- California
- Languages
- English