About Lauren
Lauren Laurore is a Licensed Clinical Social Worker (LCSW) based in New York who helps people facing stress, anxiety, relationship struggles, parenting concerns, self-esteem issues, and substance-related difficulties. She also supports those dealing with intimacy questions, anger, career transitions, and compassion fatigue. Lauren speaks English and works through practical steps to help clients move forward.
Her approach is warm and interactive. Sessions focus on clear goals and manageable steps. She combines client-centered listening with proven techniques from cognitive behavioral and mindfulness-based work to help clients try new ways of coping.
Background and approach
Lauren uses tools from the Gottman Method when relationship issues are central. She also draws on motivational interviewing to help people find internal reasons to change. These methods are chosen to match what each person wants and needs in therapy.
She has three years of professional experience as an LCSW and practices in New York. Lauren aims to treat people with respect and sensitivity while avoiding stigmatizing labels. Her style is collaborative, and she adapts conversation and plans to individual circumstances.
People who reach out typically want practical strategies for everyday problems. Sessions include talk, short exercises, and plans to practice between meetings. Lauren supports clients through life transitions and relationship challenges using straightforward techniques they can use outside sessions.
Therapeutic approaches suited to online sessions
Client-Centered Therapy focuses on listening and understanding each person without judgment. It helps people feel heard and shapes sessions around their priorities and pace. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions affect feelings and teaches practical exercises to change unhelpful patterns and manage anxiety or stress.Finding the right approach is part of the work. Lauren collaborates with clients to choose or blend methods based on goals, preferences, and what feels most useful. She adapts techniques over time so the plan stays relevant as needs change.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation and visual cues when that matters. Phone sessions can be a simpler option when bandwidth is limited or a shorter check-in fits better into a busy day. Live chat and text-based messaging are useful for quick reflections, homework check-ins, or when a written note helps track progress. These options make it easier to fit consistent therapy into a changing routine while using the approaches described above.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also works with
- Addictions
- Anger management
- Career difficulties
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Family problems
- Intimacy-related issues
- Jealousy
- Multicultural concerns
- Self esteem
Therapeutic approaches
- Experience
- 3 years
- Licensed
- New York
- Languages
- English