About LaDonna
LaDonna Day is a licensed clinical social worker in Mississippi with eight years of practice. She focuses on helping people who are dealing with grief, low self-esteem, stress, anxiety, relationship strain, career changes, and compassion fatigue. She aims to create a calm, nonjudgmental space where people can talk through what feels overwhelming right now.
LaDonna uses straightforward, evidence-based approaches to help people notice unhelpful thinking and learn small skills to feel steadier.
Background and approach
Sessions include practical exercises and mindfulness tools that can be used between meetings. She guides people in setting clear, achievable steps so progress feels manageable. Her experience includes supporting people through loss, adoption and foster care concerns, blended family challenges, caregiver stress, and issues around commitment and communication.
LaDonna also works with topics such as codependency, feelings of emptiness, fatherhood issues, aging and geriatric concerns, and forgiveness. She adapts her focus to fit each person’s situation and priorities. People who choose LaDonna can expect a collaborative tone.
She listens, reflects what she hears, and helps plan small experiments to try between sessions. The goal is to build confidence and coping skills that translate into daily life. LaDonna holds a Master of Science and is listed as MS LCSW C8952.
She offers sessions in English and provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How her approaches translate to online therapy
LaDonna commonly uses cognitive behavioral techniques that help people notice unhelpful thoughts and test new ways of thinking. This approach focuses on practical steps and short exercises to reduce anxiety, manage stress, and tackle low self-esteem. She also draws on mindfulness practices that teach simple breathing and attention skills to calm the body and quiet the mind, useful for grief and overwhelming moments.Choosing the right approach is a team effort. LaDonna works with each person to decide which methods fit their goals and preferences. She adjusts techniques over time based on what helps most, and invites feedback so sessions stay relevant and practical.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Video calls are good for face-to-face conversation and guided exercises, while phone sessions can be easier when video is difficult or bandwidth is low. Live chat and messaging allow brief check-ins and written reflections between meetings, which can fit busy days or shorter pauses during work. These options make it easier to practice skills consistently without traveling to appointments.
Frequently asked questions
What concerns does LaDonna focus on?
How would you describe her therapeutic style?
What is her professional background?
What credentials and location apply to her practice?
Which languages are supported and are international sessions available?
What session formats does she offer?
How does cost and payment work?
How do I begin working with her?
Specialties and expertise
Top specialties
Also works with
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Relationship issues
- Self-love
- Sexual assault and abuse
- Somatization
- Stress, Anxiety
- Women's issues
- Young adult issues
- Experience
- 8 years
- Licensed
- Mississippi
- Languages
- English