About Konnor
Konnor Jameson is a Licensed Clinical Social Worker who brings eight years of experience supporting people through hard moments. She works with adults facing stress, anxiety, grief, low self-esteem, depression, and the aftermath of trauma and abuse. Her tone in sessions is warm and relaxed, and she aims to make therapy feel doable and nonjudgmental.
Before becoming an LCSW Konnor worked as a behavior clinician and mental health therapist. That background gave her hands-on experience with many concerns, including parenting stresses and relationship strain.
Background and approach
She also has experience helping people who cope with anger and big life changes. Konnor favors practical, person-focused work. She uses client-centered conversations to help people name goals and make choices that fit their lives.
She also draws on cognitive-behavioral methods to spot unhelpful thinking and try new behavioral steps. Sessions are tailored to each person. Konnor listens for strengths and builds plans around what a client already does well.
She encourages small, concrete actions that can ease anxiety, lift mood, or improve relationships. She pays attention to young adult issues and self-love as specific areas of focus. Konnor aims to create a respectful space where people can try things out, adjust goals, and move forward at a steady pace.
How Konnor’s approaches work online
Client-Centered Therapy focuses on listening and building goals that matter to the person. It helps people feel heard and choose steps that match their values. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior that keep problems going and uses practical exercises to try new responses.Finding the right approach is part of the work. Konnor will talk with each person about goals and preferences and then suggest an approach or mix of approaches. That choice is collaborative and can change as needs change.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy fit busy lives. Video lets people use visual cues and a deeper conversational flow. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging offer short check-ins and more immediate, flexible communication between sessions. These options let people schedule around work, school, and family commitments while keeping therapy practical and focused.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Anger management
- Coping with life changes
- Depression
- Family conflicts
- Parenting issues
- Relationship issues
- Self esteem
- Self-love
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Indiana
- Languages
- English