About Kimberly
Kimberly Henry is a licensed social worker who helps people manage stress, anxiety, low self-esteem, career concerns, ADHD, compassion fatigue, and life changes. She uses straightforward, goal-focused work to help clients notice patterns and build better daily habits. Kimberly holds an LISW in Ohio and an LCSW in Indiana and brings eight years of experience to her practice.
Her style is client-centered. She listens first and then helps people name clear goals.
Background and approach
Sessions often focus on tracking behavior and discovering what actions show about unmet needs. That information becomes the basis for practical steps to feel better and function more smoothly. Kimberly uses cognitive behavioral techniques to spot and change unhelpful thoughts and behaviors.
She also uses motivational interviewing to support readiness for change and to strengthen commitment to goals. Those methods are used with a focus on each person’s priorities rather than a fixed plan. She has worked with people facing aging and geriatric issues, intellectual disability, and the personal effects of guilt, shame, and forgiveness.
Clinically she pays attention to how life stage and health needs shape everyday choices and coping skills. Sessions are offered via video calls, phone, live chat, or text-based messaging. Kimberly emphasizes clear steps, measurable progress, and work that fits into busy lives so clients can try new strategies between sessions.
Approaches that translate well to online therapy
Client-Centered Therapy focuses on listening and building a trusting plan together. The therapist follows each person’s lead and helps shape goals that matter to them, which can make remote sessions feel personal and focused.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. It teaches simple tools to notice unhelpful thinking and try different behaviors. CBT works well across video or phone sessions because people can practice exercises between meetings.
Finding the right approach is part of the work. Kimberly collaborates with each person to decide which methods fit their needs, goals, and preferences. That means adjusting techniques over time if something isn’t working and keeping the plan practical for daily life.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face interaction; phone calls are good when bandwidth is limited or a quieter setup is needed; live chat and text messaging offer quick check-ins and written reflections. These formats make it easier to fit therapy into busy schedules and to use tools in real time between sessions.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- ADHD
- Aging and geriatric issues
- Career difficulties
- Compassion fatigue
- Forgiveness
- Guilt and shame
- Intellectual disability
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Indiana, Ohio
- Languages
- English