About Kenneth
Kenneth Rigsby is a licensed clinical social worker practicing in Florida with 22 years of experience. He focuses on supporting people who are dealing with depression, anger, trauma, and relationship difficulties. Kenneth aims to make therapy feel approachable and useful from the first conversation.
He creates an affirming setting for LGBT people and for anyone struggling with self-acceptance. Many clients come to him to work through guilt, shame, and low self-worth.
Background and approach
He also helps people build better communication skills for everyday relationships. Kenneth uses plain talk and steady guidance. Sessions focus on understanding what matters most to the client and taking small, practical steps forward.
He pays attention to feelings and patterns that keep people stuck and offers ways to shift them. His style is warm and nonjudgmental. Kenneth listens closely, asks clear questions, and encourages self-compassion as part of change.
He helps people repair relationships with themselves and others through steady, realistic work. People who prefer straightforward feedback and a supportive space often find his approach helpful. He works with clients to set goals, practice new skills, and track progress over time.
Kenneth sees therapy as a collaborative effort toward lasting, manageable improvement.
Approaches and online care that fit your life
Two common evidence-based techniques Kenneth uses are trauma-informed approaches and interpersonal skill work. Trauma-informed methods help people name and process painful experiences in small steps so those memories stop shaping daily life. Interpersonal skill work focuses on communication and boundary skills to improve everyday relationships and reduce conflict.Finding the right approach is a collaborative process. Kenneth will talk with you about your goals, preferences, and what feels manageable. Together you can try approaches, see what helps, and adjust the plan as you learn what works best for you.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to match different schedules and needs. Video calls allow face-to-face connection when that is helpful. Phone sessions can work when bandwidth is limited or a shorter check-in is needed. Chat and text options let you keep momentum between sessions or communicate in writing when that feels easier.
Frequently asked questions
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Specialties and expertise
Top specialties
- LGBT
- Relationship issues
- Trauma and abuse
Also works with
- Experience
- 22 years
- Licensed
- Florida
- Languages
- English