About Katheryn
Katheryn Cloud is a Licensed Clinical Social Worker who brings 16 years of practice to people facing loss, stress, and major life changes. She works by phone and video and focuses on helping people find steadier footing after grief, relationship shifts, or struggles with anxiety and depression.
Her background includes long experience in hospice and palliative care, where she supported people through end-of-life decisions and caregiver strain. That work shaped a calm, practical style that suits hard conversations about loss and meaning.
Background and approach
In sessions she uses straightforward tools to help clients manage overwhelming feelings. She draws on cognitive behavioral strategies to notice and change unhelpful thoughts. She also uses mindfulness to help people settle their bodies and minds in the moment.
Katheryn favors a client-centered approach. That means she focuses on each person’s goals and moves at a comfortable pace. She also uses solution-focused work to set small, achievable steps when people need quick relief.
She supports people dealing with addiction, parenting stress, intimacy concerns, and the strain of caregiving. Her Connecticut practice includes work on relationship issues and coping with major life transitions. Sessions are offered in English and she accepts international clients by phone or video.
Her style is compassionate and practical. She helps people name what matters, try small changes, and build routines that make daily life more manageable.
How evidence-based methods translate to online care
Client-Centered Therapy focuses on the person’s goals and values. In practice this means the therapist listens, reflects what she hears, and helps people choose their next steps. It is helpful for anyone needing a supportive space to work through big emotions.Cognitive Behavioral Therapy, or CBT, teaches simple skills to notice thoughts and test whether they help or hurt. It often involves short exercises between sessions to change patterns that fuel anxiety or low mood. That approach can be practical for stress, anxiety, and depression.
Finding the right approach is part of the work together. The therapist will discuss options and try methods that fit the client’s needs and preferences. Decisions are made cooperatively, with adjustments as progress unfolds.
Online therapy offers flexibility with video calls, phone sessions, live chat, and text-based messaging. Video sessions let therapy feel closer to an in-person meeting. Phone sessions can be easier when bandwidth is limited or when someone needs a shorter check-in. Live chat and messaging are useful for brief updates, homework, or quick emotional support between sessions. These options help people fit therapy into busy schedules and different daily routines.
Frequently asked questions
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Specialties and expertise
Also works with
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Connecticut
- Languages
- English