About June
June Babineau is a licensed clinical social worker in Florida with more than 20 years of experience. She focuses on relationship and family concerns, parenting stress, intimacy issues, and building self-esteem. June works with people facing life transitions and difficult conversations at home.
Her practice pays attention to the needs of older adults and caregivers. She helps people manage aging and end-of-life concerns, hospice decisions, and the emotions that come with those changes.
Background and approach
She also supports people coping with caregiver stress and the strain of medical or family responsibilities. Communication is a core focus in sessions. June helps clients talk through conflict, repair trust, and set healthier boundaries.
She uses practical tools to reduce impulsivity, manage control issues, and address commitment worries. Her work includes support for people affected by sexual assault, domestic violence, divorce and separation, and forgiveness struggles. June helps clients clarify life purpose and rebuild self-love after painful experiences.
She draws on evidence-informed methods and a person-centered stance to shape each plan. Sessions emphasize simple skills and steady progress. June guides people through mindfulness practices, emotion regulation, and clearer problem-solving.
The goal is to help clients leave sessions with manageable steps and a clearer sense of direction.
Evidence-informed approaches for online sessions
Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings while taking steps toward a more valued life. It can help with relationship patterns, life purpose questions, and managing strong emotions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and trying different behaviors to reduce distress. CBT is useful for improving communication, reducing impulsivity, and building problem-solving habits. Emotionally-Focused Therapy (EFT) helps people understand and shift the patterns that keep them stuck in painful interactions. EFT is often helpful for repairing connection and improving closeness in relationships.Finding the right approach is part of the work together. June will collaborate with each person to choose methods that fit their needs, goals, and preferences. She adjusts techniques over time based on what is helping and what is not, so the process stays practical and client-led.
Online therapy offers flexible ways to meet. Video calls allow a full face-to-face conversation, phone sessions work well when video is not possible, and live chat or text messaging suit brief check-ins or times when typing feels easier. These options make it simpler to fit sessions into busy schedules, manage shorter check-ins during the day, or avoid long travel for appointments.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Family conflicts
- Intimacy-related issues
Also works with
- Aging and geriatric issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Hospice and end-of-life counseling
- Impulsivity
- Life purpose
- Parenting issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 21 years
- Licensed
- Florida
- Languages
- English