About Judith
Judith Hauser is a licensed social worker in Michigan who helps people facing stress, anxiety, depression, anger, low self-esteem, ADHD, and parenting concerns. She speaks plainly and listens closely to what matters most. Judith aims to help people use their strengths to make practical changes and feel more capable in daily life.
She offers short-term, goal-focused support and longer work when needed. Sessions focus on clear steps you can try between meetings, like shifting thoughts, testing new behaviors, or breaking problems into smaller pieces.
Background and approach
Judith draws on client-centered and solution-focused ideas to build on what is already working for you. Judith combines cognitive behavioral techniques with collaborative conversation. That means she helps you notice unhelpful thinking patterns and try experiments to change them.
The work is pragmatic and tailored to your pace and priorities. Her background includes ten years of practice and both LMSW and LCSW credentials. Judith has experience with family-related stress, relationship issues, grief, aging and geriatric concerns, and caregiver strain.
She supports people through life transitions and communication challenges. Appointments can take different forms to fit a busy life. Judith uses a conversational, respectful style and focuses on small, achievable goals.
She encourages clients to name what matters and then plans concrete next steps to move toward those goals.
Therapeutic Approaches and Online Support
Judith uses client-centered therapy to create a respectful, accepting space where the client's priorities lead the work. This approach helps when someone needs to explore feelings, clarify values, and decide what changes matter most.She also uses Cognitive Behavioral Therapy, which breaks big problems into specific thoughts and behaviors to change. CBT is useful for managing anxiety, depression, anger, and patterns that keep problems going by testing new ways of thinking and acting.
Finding the right approach is part of the process. Judith will work with each person to choose methods that match their goals and comfort level, and she adjusts the plan as progress is made. The work is collaborative, with the therapist and client deciding what to try next.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people read expressions and work in real time, while phone sessions need less bandwidth and can fit into a short break. Live chat or text messaging can be used for quick check-ins, prompts between sessions, or when typing feels easier than speaking. These options make it simpler to fit therapy into busy schedules and to keep momentum between meetings.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Anger management
- Self esteem
Also works with
- ADHD
- Aging and geriatric issues
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Parenting issues
- Relationship issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Michigan, New Jersey
- Languages
- English