About Jordanne
Jordanne Ehrhart is a licensed clinical social worker who helps people manage stress, anxiety, depression, and relationship strain. She brings eight years of experience and a practical, down-to-earth style that focuses on what helps in daily life. Jordanne works from Missouri and offers sessions in English, including options for international clients.
She commonly supports people facing family conflict and career pressure, and she addresses trauma, compassion fatigue, and self-esteem concerns.
Background and approach
Jordanne also has experience with adolescents who live with chronic pain, illness, or disability and pays attention to how the body and mind interact. In sessions she emphasizes learning to listen to bodily signals and calming the nervous system. That can look like breathing practices, grounding strategies, and simple routines to reduce overwhelm.
She aims to help people notice small changes that add up to clearer thinking and steadier mood. Jordanne believes therapy should be tailored to each person. She works together with clients to find approaches that fit their goals and lifestyle.
Her manner is warm and practical, focused on helping clients move toward feeling calmer and more able to cope. She is licensed in Missouri as a Licensed Clinical Social Worker - LCSW, and also holds a Kansas Licensed Specialist Clinical Social Worker - LSCSW credential.
Sessions are offered through video calls, phone, live chat, or text messaging and use a subscription model that can be canceled at any time.
Therapeutic approaches and online care
Jordanne draws on evidence-based therapeutic techniques that focus on calming the nervous system and strengthening the mind-body connection. One common approach she uses is skills-based regulation work - teaching breathing and grounding exercises that help reduce immediate anxiety and improve focus. These techniques are useful for panic, high stress, and times when feelings feel overwhelming.She also incorporates trauma-informed care, which emphasizes safety, choice, and pacing. This approach helps people who have experienced abuse or traumatic events to regain a sense of control and lessen reactivity over time. For those with chronic pain or long-term illness, she blends mind-body awareness with coping strategies to address both physical and emotional aspects of distress.
Finding the right approach is a collaborative process. The therapist and client work together to try different methods and choose what fits the client’s needs, goals, and daily life. Adjustments are made along the way based on how the person responds.
Online therapy offers practical flexibility. Video calls let people keep eye contact and read nonverbal cues, while phone sessions require less bandwidth and can fit into a work break. Live chat and text-based messaging can be useful for brief check-ins, skill practice, or when typing feels easier than speaking. These options make it simpler to fit regular care into a busy schedule and to try techniques between sessions.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Experience
- 8 years
- Licensed
- Kansas, Missouri
- Languages
- English