About Jordan
Jordan Coleman helps people manage anger, stress, anxiety, relationship strain, grief, parenting challenges, and issues related to attention and self-esteem. He also supports people coping with trauma, family conflict, obsessive or compulsive thoughts, and young adult concerns. Jordan works in English and practices from Illinois as a licensed clinical social worker.
Jordan brings five years of clinical experience to his work. He listens first and follows each person's pace. Sessions focus on concrete steps people can try between meetings, and on getting clearer about goals.
Background and approach
His style is warm and straightforward. He uses client-centered methods to follow what matters most to the person in front of him. Mindfulness techniques are used to help people notice thoughts and feelings without getting overwhelmed.
He also uses solution-focused ideas to build short-term plans and small changes that add up. That approach is useful when someone wants practical ways to handle stress, impulsivity, or communication problems. Jordan trained at the University of Illinois at Urbana-Champaign, earning a Master of Social Work degree.
He previously worked as a school social worker and has supported people with emotion management, trauma, and family relationship concerns. He holds the LCSW and the LICSW credential and practices in Illinois. Getting started usually begins with a short matching questionnaire and scheduling a first session.
Jordan aims to be a steady, approachable presence while people work toward clearer goals and better day-to-day coping.
How these approaches translate to online care
Client-Centered Therapy focuses on listening and reflecting what matters most to the person. Online, this means sessions prioritize the client’s goals and the therapist follows the client’s lead while offering support and feedback. Mindfulness Therapy teaches simple attention and breathing practices to help reduce reactivity and improve focus; these brief exercises can be practiced during video or phone sessions and used between meetings for emotion management. Solution-Focused Therapy looks for small, practical steps that move a person toward their goals and builds on what already works in their life.Finding the right mix of approaches is part of the therapy process. The therapist will collaborate with the client to figure out which methods fit their needs, goals, and preferences. That collaboration can change over time as goals shift or new challenges appear.
Online formats offer flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it easier to fit support into a busy day or to share thoughts between scheduled sessions. These options help people access therapy around work, school, or family responsibilities while still working on concrete coping skills and progress.
Frequently asked questions
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Specialties and expertise
Top specialties
- Anger management
Also works with
- ADHD
- Communication problems
- Depression
- Family conflicts
- Forgiveness
- Grief
- Impulsivity
- Obsessions, compulsions, and OCD
- Parenting issues
- Relationship issues
- Self esteem
- Self-love
- Stress, Anxiety
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Illinois, Massachusetts
- Languages
- English