About Jennifer
Jennifer Cohen is a Licensed Clinical Social Worker practicing in Florida with 18 years of experience. She offers straightforward, practical support for people coping with stress, anxiety, depression, parenting challenges, and relationship strain. Her approach centers on listening first and then finding usable steps forward.
Jennifer draws on client-centered methods to create a respectful, nonjudgmental space. She also uses cognitive behavioral ideas to help people spot unhelpful thinking and develop different coping skills.
Background and approach
Solution-focused tools help set clear, attainable goals so progress can be tracked week to week. Her background includes work with youth and adults in schools, foster care, and adoption settings. That experience informs how she talks about parenting, school-related stress, and transitions that affect families.
She also addresses issues like ADHD, anger, self-esteem, and compassion fatigue. Sessions aim to be practical and collaborative. Jennifer helps people break problems into manageable pieces, try small experiments, and adjust plans when needed.
She encourages parents and caregivers to bring concrete concerns and questions so sessions feel useful between meetings. People who reach out can expect direct communication and a focus on skills they can use right away. Jennifer supports those navigating life changes, relationship difficulties, or ongoing mood and anxiety problems.
She guides each person toward clearer goals and steps to meet them.
How these approaches work online
Client-Centered Therapy focuses on the person in front of the therapist. It involves listening closely and reflecting back what matters to you so goals emerge naturally. This approach helps when someone needs space to sort confusing feelings or make sense of big life changes.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. In sessions the therapist helps identify unhelpful thought patterns and practice new ways of reacting. That can be useful for anxiety, low mood, anger, and managing ADHD-related challenges.
Solution-Focused Therapy zeroes in on goals and workable steps. It helps set small, measurable changes you can try between appointments and then review together. This approach is handy when someone wants fast, practical ways to move forward. Choosing the right approach is part of the work. The therapist will talk with the person about needs, goals, and preferences, and then recommend methods to try. That process is collaborative, and plans are adjusted based on what helps most.
Online therapy offers flexibility for busy lives. Video calls let for face-to-face conversation; phone sessions can fit a quick check-in during a break. Live chat and text messaging work well for brief updates, coaching-style support, or when someone prefers typing over talking. These options make it easier to keep continuity of care and to try different formats until the best fit is found.
Frequently asked questions
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What is her professional background?
What are her credentials and where is she based?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Depression
Also works with
- ADHD
- Adoption and foster care
- Anger management
- Autism and Asperger Syndrome
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Family problems
- Parenting issues
- Relationship issues
- Self esteem
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Florida
- Languages
- English