About Hollie
Hollie Crosbie is a licensed clinical social worker who helps people manage stress, anxiety, grief, depression, and life changes. She supports people facing relationship and intimacy concerns, addiction issues, parenting strain, and work-related stress. Hollie also addresses mood concerns such as bipolar disorder, postpartum depression, and seasonal affective disorder.
She works to make the first step easier for people who are unsure about starting therapy. Hollie uses a straightforward, person-focused style in sessions.
Background and approach
She listens closely and helps clients name what matters most. Conversations are practical and grounded, aimed at creating small, useful changes people can try between visits. Her approach draws on several well-established methods.
Acceptance and Commitment Therapy (ACT) helps people clarify values and take action even when feelings are difficult. Cognitive Behavioral Therapy (CBT) focuses on patterns of thinking and behavior that keep problems going and on skills to shift them. Mindfulness and Dialectical Behavior Therapy (DBT) tools are used to manage distress and build emotion regulation skills.
Hollie brings two decades of clinical experience to her work and holds LCSW and LICSW credentials. She offers sessions to people located in New Hampshire and conducts therapy in English. Her background includes supporting first responders, hospice and end-of-life situations, and people coping with personality disorder symptoms and compassion fatigue.
Sessions use a subscription model that can be canceled at any time. Hollie aims for a warm, nonjudgmental atmosphere where people can talk through difficult topics and practice new ways of coping.
Online approaches that focus on values and skills
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, and then take steps that match their values. It is useful for anxiety, depression, and life transitions where people want clearer direction.Cognitive Behavioral Therapy looks at how thoughts and actions keep problems going and teaches concrete skills to change those patterns. It is often used for anxiety, depression, and coping with stressful situations.
Hollie works collaboratively to find the best mix of approaches for each person. Together the therapist and client discuss goals, try a few methods, and adjust based on what helps in real life. That process makes treatment more tailored and practical.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone calls can be easier when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging make shorter check-ins and ongoing support possible between longer sessions. These options give flexibility to fit therapy into work, caregiving, or busy schedules.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Grief
Also works with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- First responder issues
- Hospice and end-of-life counseling
- Intimacy-related issues
- Parenting issues
- Personality disorders
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Maine, New Hampshire
- Languages
- English