About Holley
Holley Kuhn offers calm, practical support for people facing big life shifts. She focuses on helping clients manage stress, anxiety, grief, and changes that affect day-to-day life. Holley writes therapy goals with each person and uses clear tools to make progress feel attainable.
Holley is a Licensed Clinical Social Worker, LCSW, practicing in Oklahoma. She earned a Bachelor of Social Work from Troy University and a Master of Social Work from the University of Oklahoma.
Background and approach
Over a decade she has worked mainly in medical settings, guiding people through difficult diagnoses, medical trauma, and end-of-life decisions. Her work often centers on relationships, parenting challenges, caregiving stress, and self-esteem struggles. She also helps with life purpose, career concerns, and compassion fatigue.
Sessions aim to address immediate problems and build practical skills for everyday coping. Holley draws on client-centered principles to keep sessions focused on each person’s needs. She uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and to teach concrete coping techniques.
Solution-Focused Therapy helps set small, measurable steps so clients can see forward movement. Conversations are straightforward and goal-oriented. Holley helps clients create plans they can try between sessions.
She supports people through grief, hospice and end-of-life counseling, and the stresses of caregiving with respect and practical guidance.
How her approaches translate to online therapy
Client-Centered Therapy centers the person’s priorities and listening. It focuses on understanding each person’s experience and offering support that follows their pace; this helps when someone needs validation and a steady presence. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that cause distress and teaches practical exercises to change them; it is useful for anxiety, depression, and stress. Solution-Focused Therapy emphasizes small, achievable steps and quick wins to build momentum toward a clearer future.Choosing the right approach is a collaborative process. Holley works with clients to identify goals and then tests methods to see what feels most helpful. She tailors sessions based on progress, preferences, and what fits a person’s daily life so therapy stays practical and relevant.
Online formats offer several practical benefits. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be lower bandwidth and easier to fit around work or caregiving. Live chat and text-based messaging work well for brief check-ins, ongoing coaching, or when a shorter, more frequent touchpoint helps maintain progress. These options give flexibility so therapy can fit into real routines rather than add extra barriers.
Frequently asked questions
What concerns does Holley commonly address?
What is Holley’s style in therapy?
How long has she been practicing?
What are Holley’s credentials and location?
Can I work with her if I live outside the United States?
What session formats are available?
How does payment and cost work?
How do I begin a therapy relationship?
Specialties and expertise
Top specialties
- Relationship issues
- Family conflicts
- Grief
Also works with
- Aging and geriatric issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family problems
- Forgiveness
- Hospice and end-of-life counseling
- Intimacy-related issues
- Life purpose
- Parenting issues
- Self esteem
- Self-love
- Stress, Anxiety
- Women's issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Oklahoma
- Languages
- English