About Ginger
Ginger Burns greets visitors with calm and straightforward care. She is a licensed clinical social worker - LCSW - who focuses on helping people manage stress, anxiety, sleep problems, career concerns, and mood changes. Her style is down-to-earth and practical, with room for gentle humor when it fits.
Ginger aims to make therapy oriented around each person's goals. She centers the client's expectations and uses their strengths to build measurable steps forward.
Background and approach
Sessions can focus on short-term problem solving or longer work, depending on what the person wants. Her background includes a Master of Social Work in mental health and prior experience as a secondary school teacher. She holds Florida and Georgia licenses listed as FL LCSW SW19743 and GA LCSW CSW006723 and has nine years of clinical experience working in behavioral health.
Ginger has spent years providing services to active-duty military members, dependents, and retirees in both CONUS and OCONUS settings. That work exposed her to a range of concerns such as trauma, adjustment, chronic pain, and workplace stress, and shaped a practical approach to treatment. In sessions she combines client-centered care with evidence-based methods like cognitive behavioral and mindfulness-based techniques.
The focus is on clear goals, actionable steps, and helping people reconnect with strengths they already have. Ginger invites people to explore the next steps toward feeling more in control and more hopeful.
How Ginger Uses Therapy Approaches Online
Ginger commonly blends Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online work. ACT helps people notice unhelpful thoughts and choose actions that match their values, which can be useful for stress, life changes, and chronic pain. CBT focuses on identifying thought and behavior patterns that keep problems going and teaches practical skills to change them, helping with anxiety, sleep problems, and mood concerns.Finding the right approach is part of the process. Ginger will talk with each person about their needs and preferences and then choose or combine methods that fit those goals. This collaborative planning means sessions are tailored rather than one-size-fits-all.
Online options include video calls, phone sessions, live chat, and text-based messaging, which makes it easier to fit therapy into a busy week. Video sessions work well for deeper conversations and skill practice. Phone calls can be simpler when internet bandwidth is limited. Chat and messaging are useful for brief check-ins, homework support, or flexible communication between sessions. These formats give people more ways to stay consistent with care and apply new skills in daily life.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Sleeping disorders
- Career difficulties
Also works with
- ADHD
- Bipolar disorder
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Midlife crisis
- Narcissism
- Panic disorder and panic attacks
- Postpartum depression
- Self esteem
- Self-love
- Somatization
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Georgia, Florida
- Languages
- English