About Gabriela
Gabriela A Peraza Angulo is a licensed clinical social worker in California who focuses on helping people manage stress, anxiety, trauma, and life changes. She uses a client-led, exploratory style to create space for people to speak honestly about what feels hard. Sessions are offered in English and Spanish.
With five years of practice, Gabriela helps people dealing with low self-esteem, motivation struggles, and confidence issues. She also addresses trauma and abuse and supports those facing immigration-related stress such as family separation and acculturation challenges.
Background and approach
Her work attends to multicultural concerns and women’s issues, and she encourages self-love and clearer life purpose. Her sessions tend to be flexible in structure so conversations can follow what feels most important each week. Gabriela listens with curiosity and compassion and helps people make sense of emotional pain that can show up in many forms.
She avoids pressure and meets people where they are. Gabriela emphasizes collaboration; she treats the person in front of her as the expert on their life. Together she and the client identify small steps toward clearer thinking and stronger coping.
The focus is practical and grounded in everyday life. Outside language access, Gabriela’s practice attends to cultural context and the realities of immigration stress. People meet with her to find breathing room, clarity, and direction during difficult transitions.
Therapeutic approaches and online care that fit your life
Gabriela uses evidence-based techniques that focus on practical change and emotional processing. One common approach she uses is trauma-focused work, which helps people name and process painful events so they have less impact on daily life. This work often involves gentle pacing and grounding skills to manage strong feelings.She also leans on strengths-based and client-led methods that help people clarify values, build self-compassion, and find motivation. These methods break down bigger goals into manageable steps and help people practice new habits between sessions.
Finding the right approach is part of the process. Gabriela will work together with each person to decide what feels useful based on their needs, goals, and preferences. That collaboration helps shape the pace and focus of therapy over time.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when bandwidth allows. Phone sessions can be a good fit when video is difficult or when a shorter check-in is needed. Live chat and text-based messaging make it easier to get support between sessions or when a written check-in fits someone’s schedule. These options help therapy fit into work, school, and family routines while keeping the focus on progress and coping.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Experience
- 5 years
- Licensed
- California
- Languages
- English, Spanish