About Erin
Erin Crymes is a licensed clinical social worker who brings seven years of direct therapy experience to her work. She practices as an LCSW (Licensed Clinical Social Worker) and also holds a CSW credential. Erin focuses on helping people who are wrestling with relationships, family stress, and major life transitions.
She prefers short, clear conversations that lead to practical steps. Erin listens first to understand each person’s priorities. Then she helps create manageable goals to reduce anxiety, lift self-esteem, or rebuild connection.
Background and approach
Erin uses a mix of methods drawn from client-centered work, cognitive behavioral approaches, and mindfulness. That means sessions often include exploring thoughts and behaviors, practicing grounding skills, and making space for what matters most to the client. Sessions are paced to fit the person rather than a preset agenda.
Many people seek Erin for parenting pressures, caregiver stress, grief, and compassion fatigue. She also supports those coping with guilt, forgiveness, communication breakdowns, and challenges common to young adults and women. Her aim is to help people find clearer direction and small changes that add up.
Erin sees clients in Georgia and works in English. She offers several remote session formats so people can choose what fits their life. To begin, she asks clients to share a bit about themselves and the goals they want to address.
Therapeutic Approaches for Remote Care
Erin often blends client-centered work and cognitive behavioral therapy in online sessions. Client-centered therapy focuses on listening and understanding the persons priorities, helping clients name their goals and move at their own pace. Cognitive behavioral therapy looks at how thoughts, feelings, and actions interact and teaches practical ways to shift unhelpful patterns for anxiety, stress, and self-esteem concerns.She may also incorporate mindfulness techniques to help people manage intense feelings and stay grounded during difficult moments. Mindfulness exercises are straightforward practices that can reduce reactivity and build steady coping over time. Choosing which approach to use is a collaborative process; Erin works with each person to find methods that match their needs, goals, and preferences rather than imposing a single path.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face interaction when a longer conversation is needed. Phone calls can fit a quiet moment or require less bandwidth. Live chat and messaging are useful for brief check-ins, homework, or ongoing support between longer sessions. These options are meant to increase flexibility and make it easier to fit therapy into a busy life.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Family conflicts
- Self esteem
Also works with
Therapeutic approaches
- Experience
- 7 years
- Licensed
- California, Georgia
- Languages
- English