About Eloisa
Eloisa Ramos is a Licensed Clinical Social Worker who draws on practical, hands-on methods to help people face stress, anxiety, depression, grief, and trauma. She uses clear talk and structured techniques so conversations stay focused and useful. Eloisa speaks English and Spanish and practices from Florida as a LCSW.
Eloisa has four years listed experience as a clinician in the therapy setting. Her background also includes longer work as a social worker in clinical and administrative roles.
Background and approach
That combination means she is familiar with everyday pressures like work stress, financial strain, and relationship conflict. She helps people who are coping with low self-esteem, identity and LGBT-related concerns, intimacy issues, and life transitions. Eloisa also supports people dealing with childhood or adult trauma, sexual abuse, and unresolved loss.
Her approach blends Acceptance and Commitment Therapy, cognitive-behavioral ideas, mindfulness, solution-focused techniques, and trauma-focused work. In sessions she offers collaboration and practical tools to reduce distress and move toward clearer goals. Eloisa aims to make therapy straightforward and goal-oriented.
She prioritizes respectful, nonjudgmental conversation and works with clients to build steps they can use between sessions. People who want direct, skills-based support may find this style helpful.
Therapeutic approaches and online care that fit your life
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take small steps toward a meaningful life, even when hard feelings remain. It is useful for anxiety, stress, and coping with life changes.Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and test them with practical experiments and skill practice. It is often used for anxiety, depression, and low self-esteem.
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase calm in daily life. This can support trauma recovery and ongoing stress management.
Finding the right approach is a team effort. The therapist collaborates with each person to choose methods that match their goals, preferences, and what they want to accomplish. Adjustments are made as needed so the work feels relevant and doable.
Online therapy offers options that fit different schedules and needs. Video calls let people work face-to-face from wherever they are. Phone sessions can be a simpler option when video is not possible. Live chat and text-based messaging are useful for quick check-ins, brief coaching between sessions, or when typing feels easier than speaking. Together these formats make it easier to keep progress steady while fitting therapy into a busy life.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Coping with life changes
- Depression
- Intimacy-related issues
- LGBT
- Relationship issues
- Self esteem
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Florida
- Languages
- English, Spanish