About Elizbeth
Elizbeth Keeney offers calm, steady support for people feeling anxious, depressed, overwhelmed or stuck. She focuses on listening first and understanding how past relationships shape present feelings. Elizbeth aims to help people name what they feel and find practical ways to feel more connected and grounded.
Elizbeth is a Licensed Clinical Social Worker, LCSW, with three decades of practice experience. She begins sessions by asking about each person's life story and the ways early relationships may have left them feeling unseen or cut off.
Background and approach
That history often shows up now as anxiety, compulsions, grief, anger or low self-worth, and she works with clients to notice those patterns. Her style blends careful listening with honest feedback. Sessions are meant to be a place where defenses can relax enough to feel and to think about what comes next.
Elizbeth helps people process painful memories while also building skills to manage day-to-day stress and relationships. She keeps learning through workshops and seminars and brings that ongoing development into her work. Her approach pulls from attachment, psychodynamic, and trauma-focused ideas to match each person’s needs.
Elizbeth practices in New Jersey and conducts therapy in English. People who want a thoughtful, relational therapist often seek her out. She guides practical next steps as well as deeper emotional work, balancing support and challenge so clients can move forward in their lives.
Approaches that translate well to online therapy
Attachment-Based Therapy helps people see how early relationships shape current feelings and reactions. In online sessions this work can help clients notice patterns in relationships and try new ways of connecting from week to week. Psychodynamic Therapy focuses on the thoughts and feelings that run below everyday awareness and how they affect present life. Over video or messages, this approach supports deeper reflection and a clearer sense of recurring themes. Trauma-Focused Therapy attends directly to memories and responses tied to past harm and helps reduce their hold on daily functioning.Choosing the right approach is a collaborative process. The therapist will listen to a person’s goals and preferences, explain these approaches clearly, and together decide which methods to try first. Plans can be adjusted as work progresses so the fit feels right.
Online formats offer practical flexibility. Video calls allow face-to-face conversation and body language cues. Phone sessions work when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging are useful for brief reflections, tracking progress between sessions, or when writing helps someone process feelings. These options make it easier to fit therapy into busy days and different routines.
Frequently asked questions
What concerns can be addressed here?
What is her therapeutic style like?
How much experience does she have?
Where is she licensed and based?
Which languages are supported for sessions?
Are international clients seen?
What formats are available for sessions?
How do I begin working with her?
Specialties and expertise
Top specialties
Also works with
- Addictions
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating disorders
- Family conflicts
- Guilt and shame
- Intimacy-related issues
- LGBT
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 30 years
- Licensed
- New York, New Jersey
- Languages
- English