About Elizabeth
Elizabeth Jucevics is a licensed clinical social worker based in Connecticut who helps people facing stress, anxiety, addictions, trauma, grief, depression, relationship strain, family concerns, and eating issues. She uses a respectful and compassionate approach to meet people where they are. Elizabeth tailors conversations and plans to fit each person's unique needs.
Seeking help is a brave first step and she will offer steady support along the way. With 11 years of professional experience, Elizabeth draws on practical methods to address everyday problems.
Background and approach
She uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and change behaviors that keep problems going. She also uses Solution-Focused Therapy to build on strengths and set concrete, short-term goals. Sessions focus on clear, manageable steps.
Goals are practical and aimed at improving day-to-day functioning. Elizabeth helps people develop coping skills for stress, manage cravings or patterns tied to addiction, and process painful experiences at a pace that feels safe. Her style is warm and straightforward.
Conversations are collaborative rather than prescriptive. People can expect a plan that adapts as they make progress or as needs change. Elizabeth works with each person to create a path forward that fits their life.
She emphasizes small changes that add up over time. The emphasis is on skills, hope, and gradual progress.
How these approaches work online
Elizabeth uses Cognitive Behavioral Therapy to help people notice unhelpful thought patterns and test new ways of thinking and acting. CBT sessions often include practical exercises, simple behavior changes, and homework to practice skills between sessions.She also uses Solution-Focused Therapy to identify strengths and small, achievable goals. These sessions concentrate on what is working now and build short-term steps to move forward rather than focusing only on problems.
Finding the right approach is a shared process. Elizabeth will discuss goals, preferences, and what feels most useful, then adjust methods as work progresses. Clients and the therapist decide together which tools to try and when to shift focus.
Online therapy with video calls, phone sessions, live chat, or text-based messaging makes it easier to fit therapy into a busy life. Video sessions let people maintain face-to-face conversation for in-depth work. Phone sessions can be simpler when bandwidth is limited or for shorter check-ins. Live chat and text messaging offer a quick way to check in between sessions or to share progress and brief concerns. This range of options helps people stay consistent with care while using approaches like CBT and Solution-Focused Therapy in ways that fit their routine.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Depression
- Eating disorders
- Family conflicts
- Grief
- Relationship issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Connecticut, Massachusetts
- Languages
- English