About Elizabeth
Elizabeth Jerg is a Texas-based licensed clinical social worker with three decades of experience. She focuses on helping people facing grief, anger, and low self-esteem. She also offers coaching for professional and personal growth and support for compassion fatigue.
She takes a strengths-focused stance, believing each person knows their story best. Sessions are practical and goal-oriented, with attention to what is working now and what can change. Elizabeth helps clients build confidence and find steps forward when motivation feels low.
Background and approach
Her background includes long experience in supporting people through loss and major life transitions. She brings steady, straightforward guidance when emotions feel overwhelming or confusing. She also addresses attachment concerns and the emotional fallout of divorce and separation.
Elizabeth offers help with forgiveness work and mood concerns, and she pays particular attention to the pressures that affect women in personal and work roles. Her approach blends coaching techniques with therapy to focus on real problems and workable next steps. She aims to make the first steps feel manageable.
If someone is unsure where to begin, Elizabeth starts with achievable goals and builds momentum over time.
Evidence-based approaches in online care
Elizabeth uses evidence-based therapeutic techniques paired with coaching to focus on concrete change. One common approach she uses emphasizes problem-solving and practical skill building to manage anger, low motivation, and mood symptoms; this helps people learn tools they can use between sessions. Another approach centers on grief and loss work, helping people process emotions, honor what was lost, and find ways to carry forward meaningful parts of their life. These methods suit people who want clear steps and emotional support.Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most helpful, and then tailor the methods to fit each person's situation. This is a collaborative process that adapts as goals change.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video calls are useful for face-to-face conversation and visual cues. Phone sessions can fit into a busy day or reduce bandwidth needs. Live chat or text messaging work well for brief check-ins, coaching-style guidance, or when typing feels easier than speaking. These options make it simpler to keep momentum and use therapy around daily life.
Frequently asked questions
What concerns does this therapist help with?
What is the general style of therapy like?
How long has this clinician practiced?
What credentials and location are listed?
Which languages are sessions offered in?
Are international clients supported?
What session formats are available?
How do I get started with therapy?
Specialties and expertise
Top specialties
- Grief
- Anger management
- Self esteem
Also works with
- Experience
- 30 years
- Licensed
- Texas
- Languages
- English