About Dominique
Dominique Patton is a licensed clinical social worker who uses a client-centered approach to guide people through stress, anxiety, trauma, parenting concerns, self-esteem, and depression. She draws on seven years of professional experience to keep conversations practical and focused. Dominique aims to create a respectful, sensitive space where people feel heard and understood.
She adapts sessions to each person’s needs rather than using a one-size-fits-all plan. That can mean short goal-focused steps or longer talk sessions to process difficult experiences.
Background and approach
She encourages small, manageable changes that add up over time. Dominique combines problem-solving techniques with mindfulness and motivational strategies. Those tools help with regulation, building confidence, and staying on track with goals.
She also uses cognitive-behavioral ideas to spot unhelpful thinking patterns and test new ways of responding. People meet her for both immediate coping skills and longer-term growth work. Dominique explains options clearly and checks in about what’s working.
Her style is straightforward, compassionate, and practical. Sessions are tailored around what the person wants to change. Dominique helps set clear steps and tracks progress together.
She supports clients who are ready to try new approaches and to take action toward a more manageable daily life.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on understanding each person’s goals and experiences. The therapist listens closely and follows the person’s lead to set objectives and priorities. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking and try new behaviors to change feelings and outcomes. It is useful for anxiety, depression, and stress and often includes clear homework and simple skill practice.Finding the right combination of approaches is part of the work. Dominique will talk with each person about goals and preferences and then suggest methods to try. Together they review what helps and adjust the plan as needed so the approach fits the person’s life and needs.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is helpful for more in-depth conversations and visual cues. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Chat and text messaging work well for quick updates, coping reminders, or when someone prefers not to use video. These options let people fit therapy around work, parenting, or other commitments.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also works with
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Florida, Utah
- Languages
- English