About Cybele
Cybele Blood is a licensed clinical social worker who focuses on helping people manage anxiety, stress, grief, depression, and life changes. She speaks plainly and listens closely so people feel heard. Sessions aim to teach practical skills for coping with daily demands and building better routines.
She brings 14 years of clinical experience and earlier work in massage therapy to a whole-person view of care. That background informs attention to both body and mind in sessions.
Background and approach
Cybele emphasizes kindness toward yourself and steady, manageable progress rather than quick fixes. Her work addresses a wide range of concerns from trauma and post-traumatic stress to relationship and intimacy issues. She also supports people dealing with addictions, compassion fatigue, sleep or eating concerns, ADHD, bipolar mood challenges, and career stress.
Additional focus areas include autism and Asperger syndrome, communication problems, first responder issues, and non-monogamous relationship dynamics. Cybele uses several approaches to match what a person needs in the moment. She draws on somatic work to notice how emotions show up in the body, trauma-focused practices for processing difficult memories, and relational methods to improve communication and connection.
She partners with clients to choose which methods to try. Clients can expect straightforward guidance, practical tools, and a focus on building long-term coping skills. Cybele is based in Utah and holds the LCSW credential.
She offers sessions in English and accepts international clients for online work.
Approaches that meet you where you are
Cybele uses somatic therapy to help people notice how stress and emotion show up in the body and to learn gentle ways to ease that tension. Somatic work can be useful for anxiety, trauma symptoms, and when physical signs of distress get in the way of daily life.She also draws on trauma-focused therapy to carefully address painful memories and their lingering effects. This approach aims to reduce the impact of past events so people can handle current stresses more easily.
Finding the right approach is part of the work together. Cybele will talk with each person about goals, preferences, and what feels manageable. She mixes methods when helpful and adjusts the plan as needs change, so clients help shape the path forward.
Online therapy offers practical flexibility for busy lives. Video calls allow face-to-face conversation and visual cues, while phone sessions can be easier when bandwidth is limited or when someone prefers not to use a camera. Live chat and text-based messaging work well for brief check-ins, therapy notes, or ongoing support between longer sessions. These options make it simpler to fit therapy into a workday, a caregiving schedule, or across time zones when working with international clients.
Frequently asked questions
What kinds of concerns does Cybele focus on?
What is her therapeutic style like?
How much experience does she have?
What are her credentials and where is she based?
Which languages are supported for sessions?
Can people outside the country work with her?
What session formats are available?
How are costs and scheduling handled?
Specialties and expertise
Top specialties
Also works with
- Addictions
- ADHD
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Eating disorders
- Family conflicts
- First responder issues
- Intimacy-related issues
- LGBT
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Relationship issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Utah
- Languages
- English