About Christina
Christina Rolerson is a Licensed Clinical Social Worker with eleven years of experience supporting people through major life transitions. She practices in Texas and works with concerns such as anxiety, depression, trauma and abuse, addictions, and stress. Christina focuses on practical, step-by-step help that fits each person's situation.
Her background includes long-term work with people facing grief, parenting challenges, relationship strain, OCD, and attention issues. Many of the people she has seen also have histories of abuse or trauma.
Background and approach
That experience shapes how she listens and plans treatment. Christina uses a client-centered, strengths-based style. She emphasizes compassion and empathy and aims to build a trusting working relationship.
Sessions look at what is going well and what can change, then set small, achievable steps toward those changes. She draws from a mix of approaches including cognitive behavioral tools, dialectical skills, attachment ideas, and acceptance-based strategies. The goal is to match practical techniques to real-life problems rather than use a single fixed method.
In sessions Christina focuses on concrete goals like managing anxiety, improving sleep, coping with loss, or handling parenting stress. She partners with people to create a clear plan and checks progress along the way.
Therapeutic approaches that translate well online
Christina uses cognitive behavioral ideas to help people spot unhelpful thoughts and test new ways of acting. CBT often includes homework and simple exercises that fit well into video or phone sessions.She also draws on Acceptance and Commitment Therapy to help people notice difficult thoughts and feelings without getting stuck, then choose actions that match their values. ACT can be useful for anxiety, depression, and life transitions by focusing on small, meaningful steps.
Finding the right approach is part of the work together. Christina will collaborate with each person to decide which techniques to try, adjusting plans based on needs, goals, and what feels most useful in session.
Online formats offered include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversations and shared worksheets. Phone can be a quick check-in or a calmer option when bandwidth is low. Live chat or text messaging works well for brief updates, skill practice, or when someone prefers writing over talking. These options make it easier to fit therapy into a busy life and to continue momentum between appointments.
Frequently asked questions
What kinds of concerns does Christina address?
What is her therapy style like?
How much clinical experience does she have?
What are her credentials and where is she located?
Can I meet with her if I live outside the United States?
In what formats are sessions offered?
How are costs handled for sessions?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- LGBT
- Parenting issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 11 years
- Licensed
- Texas
- Languages
- English