About Christina
Christina Huber uses a client-centered approach to help people feel heard and understood. She combines practical strategies with genuine listening to address stress, anxiety, depression, and relationship struggles. Christina is a Licensed Clinical Social Worker - LCSW and brings nine years of experience to her work in Indiana.
She focuses on short-term goals and real-life changes. That can mean learning new ways to cope with panic, improving sleep and eating habits, or navigating grief and trauma.
Background and approach
She also supports people facing addiction, compassion fatigue, ADHD challenges, and questions about intimacy or identity. Sessions aim to be straightforward and goal-oriented so progress can be measured. Christina uses tools from cognitive behavioral therapy to change unhelpful thinking patterns.
She draws on emotionally-focused therapy to address hurt in close relationships. Narrative therapy and motivational interviewing help people reframe their stories and build readiness for change. These approaches are blended to fit each person’s needs.
Her style is practical and warm. She matches the energy clients bring and offers clear steps to practice between sessions. Many people seek her help for career stress, parenting concerns, or chronic worry and find a mix of skills work and emotional processing helpful.
Christina trained at the University of Southern Indiana and transitioned from agency work to independent practice to deepen client connections. She offers sessions by video call, phone, live chat, or text messaging and works with adults across a range of life challenges.
Using practical approaches in online therapy
Client-centered therapy focuses on listening and understanding. The therapist follows the person’s lead, reflects what they say, and helps them feel respected. This approach is useful when someone needs a space to be heard and wants help sorting emotions and priorities.Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions connect. It teaches simple exercises to change unhelpful thinking and build new habits, which helps with anxiety, depression, and sleep or eating problems.
Emotionally-focused therapy concentrates on patterns in close relationships. It helps people notice how they react to partners or loved ones and learn new ways to connect and repair hurt. This can be helpful for intimacy issues and relationship conflict.
Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and suggest methods that fit their situation. That decision is collaborative and can be adjusted as therapy progresses.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions require less bandwidth and can fit into a work break. Live chat and text messaging suit quick check-ins, skill practice, or times when writing feels easier than speaking. These formats make it easier to keep therapy consistent around a busy life.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
Also works with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Sleeping disorders
- Trauma and abuse
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Indiana
- Languages
- English