About Cassie
Cassie Maxwell is a Licensed Clinical Social Worker with 12 years of experience helping people cope with stress, anxiety, grief, depression, and related concerns. She greets new clients with empathy and straightforward support. Cassie focuses on meeting people where they are and working toward practical goals that fit daily life.
She aims to build a non-judgmental, multicultural space for people to share their stories. Cassie uses a strengths-based, client-centered stance so people feel heard and respected.
Background and approach
She recognizes how hard the first step can be and values steady, collaborative progress. Cassie has worked with a wide range of presenting concerns, including trauma and abuse, ADHD, bipolar mood concerns, addictions, relationship and intimacy issues, and parenting stress. She also addresses sleep and eating difficulties, anger, career transitions, and compassion fatigue.
When an issue falls outside her scope, she discusses options and next steps openly. Her approach blends practical tools with reflective conversations. Cassie draws on cognitive behavioral techniques, mindfulness, narrative methods, and motivational interviewing to help people build skills and reframe challenges.
Sessions include clear goals, skill practice, and check-ins on what is helping. Therapy is offered through video calls, phone sessions, live chat, or text-based messaging to suit different schedules. Cassie practices in Louisiana and works in English.
She encourages anyone curious about starting to complete a short matching questionnaire and set up a first session.
How evidence-based methods meet flexible online care
Client-centered therapy focuses on listening and following each person's lead; the therapist offers reflection and support while clients set the pace and goals. This approach helps when someone needs a respectful, non-judgmental space to talk through feelings and decisions.Cognitive Behavioral Therapy, or CBT, is a hands-on method that looks at thoughts, behaviors, and habits. It offers concrete tools for managing anxiety, depression, sleep and eating issues, and mood instability by teaching skill practice and step-by-step changes.
Mindfulness techniques teach simple ways to notice thoughts and bodily sensations without getting swept up by them. These practices are useful for managing stress, regulating emotion, and reducing reactivity after trauma.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences, adjusting techniques as progress is made.
Online therapy offers practical flexibility. Video lets people meet face-to-face from different locations, phone sessions work when video is not possible, live chat supports instant back-and-forth text, and messaging is helpful for brief check-ins or homework between sessions. These options make it easier to fit therapy into busy days and to keep momentum between meetings.
Frequently asked questions
What concerns does Cassie commonly help with?
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What are her credentials and where is she based?
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What session formats does she use and how do they differ?
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Specialties and expertise
Top specialties
Also works with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Louisiana
- Languages
- English