About Carol
Carol Loose is a licensed clinical social worker in Kentucky with 18 years of experience. She helps people manage stress and anxiety, navigate relationship and parenting concerns, and cope with major life changes. Her approach is calm and straightforward, aimed at making the first steps feel easier for someone who is worried or unsure.
She creates a respectful space where clients can talk about feelings and thoughts without judgment. Sessions focus on practical skills and clear goals.
Background and approach
Carol listens closely and uses collaborative problem-solving to find what helps in daily life. Her background includes long-term practice supporting people through family conflict, adoption and foster care concerns, blended family issues, and caregiver stress. She also works with issues such as fertility struggles, midlife transitions, mood disorders, and post-traumatic stress.
Carol draws on several practical approaches. These include Acceptance and Commitment Therapy to clarify values and take meaningful action, Cognitive Behavioral Therapy to identify and change unhelpful thinking patterns, and Solution-Focused Therapy to set small, achievable steps forward. Sessions are offered in English and are available through video calls, phone sessions, live chat, or text-based messaging.
She practices as an LCSW - Licensed Clinical Social Worker - in Kentucky (KY LCSW 3391). If starting therapy feels hard, Carol aims to make the process steady and understandable.
Therapeutic approaches for online care
Acceptance and Commitment Therapy helps people clarify what matters most and take small actions that align with those values; it is often useful for anxiety, stress, and questions about life purpose. Cognitive Behavioral Therapy focuses on spotting and changing unhelpful thoughts and behaviors, which can reduce mood symptoms and help with practical problem solving. Client-Centered Therapy centers the person’s experience and uses empathic listening to help people feel heard and understood.Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn't helped in the past to decide which methods to try. That collaborative process allows adjustments over time so therapy stays relevant to the client's needs.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different lifestyles. Video calls allow face-to-face conversation for deeper discussion, phone sessions can work when bandwidth is limited or for a mid-day check-in, and messaging options suit brief updates or ongoing support between sessions. These formats make therapy more flexible for people balancing work, parenting, and other responsibilities.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Kentucky
- Languages
- English