About Bryana
Bryana Lewis is a licensed clinical social worker who helps people facing stress, anxiety, grief, trauma, and major life changes. She speaks plainly and focuses on practical steps that make everyday life feel more manageable. Many clients come to her looking to build self-esteem, work through guilt or shame, or reconnect with a sense of purpose.
Her counseling style is warm and direct. She listens first, then helps people identify small changes that lead to steady progress.
Background and approach
Sessions often include skill-building for communication, strategies to cope with overwhelming feelings, and time to reflect on personal values and goals. Bryana’s work pays particular attention to issues that commonly affect women, including codependency, abandonment worries, and struggles with self-love. She frames these concerns in everyday terms and focuses on what someone can try between sessions.
That practical focus helps people test new habits and notice what makes a difference. She uses a mix of client-centered conversations and structured tools to guide change. Cognitive techniques help shift unhelpful thoughts and behaviors, while narrative methods let people reframe the stories they tell about themselves.
Solution-focused ideas keep the work grounded in tangible next steps. Bryana practices in Florida and holds a Licensed Clinical Social Worker credential, LCSW. She brings three years of clinical experience and aims to create a steady, respectful space for people to explore difficult emotions and find ways forward.
Online approaches that meet you where you are
Client-centered therapy focuses on listening and reflecting back what matters to you. It gives space for someone to name their needs and priorities, and it helps build trust and clarity in the relationship.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It teaches practical techniques to challenge unhelpful thinking and try new behaviors, which can help with anxiety, low mood, and stress.
Narrative Therapy helps people examine the stories they tell about themselves and their lives. By retelling and reshaping those narratives, clients can discover different meanings and possibilities for change.
Finding the right mix of approaches is part of the work. Bryana will collaborate with each person to choose techniques that match their goals, preferences, and what feels most helpful. That process is flexible and adjusts as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging. Video calls suit longer conversations and visual cues, while phone sessions can be easier when bandwidth is limited. Live chat and messaging are useful for short check-ins, brief problem-solving, or ongoing support between calls. These options make therapy easier to fit around work, family, and day-to-day life, and help people access consistent support even when schedules change.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Florida
- Languages
- English