About Brittany
Brittany Kingsbury is a licensed clinical social worker who helps people facing relationship strain, trauma and abuse, anxiety, depression, and stress. She also supports those dealing with parenting challenges, sleep problems, addiction concerns, anger, self-esteem, career shifts, bipolar symptoms, ADHD, and compassion fatigue. Brittany works to meet people where they are and to reduce the overwhelm that often comes with life changes.
Brittany uses straightforward conversation to identify what matters most to each person.
Background and approach
She listens first, then tailors a plan that fits daily life and goals. Sessions focus on practical steps that can be tried between meetings as well as on understanding patterns that keep problems stuck. Her approach mixes several methods depending on the need.
Cognitive Behavioral Therapy helps with thoughts and behaviors that feed anxiety or low mood. Acceptance and Commitment Therapy supports people who want to move toward meaningful values even when emotions feel intense. Emotionally-Focused Therapy can help with close relationship challenges by looking at emotional responses and connection.
She brings seven years of clinical experience across Texas and Colorado settings. Brittany emphasizes respect and compassion in every conversation. People who work with her can expect direct listening, clear goal-setting, and flexible strategies shaped to their life.
To begin, she asks a few questions to understand your situation and priorities. From there she collaborates on a pathway that fits your schedule and needs.
How Brittany’s approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) focuses on helping people notice uncomfortable thoughts and feelings without getting stuck in them, then take steps toward what matters. This works well for people managing anxiety, depression, or life transitions who want to act on values despite difficult emotions. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches concrete skills to shift them, which can help with sleep problems, mood, and anxiety. Emotionally-Focused Therapy (EFT) centers on how emotions shape close relationships and can be useful when intimacy or connection feels strained.Finding the right mix of approaches is part of the work. Brittany collaborates with each person to decide which methods fit their goals and preferences. She adapts techniques as progress is made so sessions stay relevant and practical.
Online therapy offers flexible ways to connect: video calls for a face-to-face feel, phone sessions when bandwidth is limited, live chat for short check-ins, and text-based messaging for ongoing support between sessions. These options let people fit therapy into work, parenting, and busy days while keeping continuity of care and making it easier to try skills in real life.
Frequently asked questions
What concerns does she help with?
What is her therapeutic style like?
How much clinical experience does she have?
What are her credentials and where is she based?
Which languages are sessions offered in?
Can people outside the US work with her?
What session formats are available?
How are fees and getting started handled?
Specialties and expertise
Top specialties
- Relationship issues
- Family conflicts
- Trauma and abuse
Also works with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Intimacy-related issues
- Parenting issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Colorado, Texas
- Languages
- English