About Brittany
Brittany Drake is a Licensed Clinical Social Worker who uses a practical, person-focused approach to help people find steadier ground. She draws on methods that center on the person's goals and teaches tools to manage stress, anxiety, low self-esteem, and life transitions. She emphasizes plain talk and straightforward skills.
Sessions focus on identifying what matters to the client and building step-by-step strategies to move toward those goals. Brittany aims to make difficult topics feel less overwhelming by breaking them into manageable steps.
Background and approach
Her work addresses depression, trauma and abuse, grief, anger, and challenges tied to parenting and postpartum changes. Career concerns, ADHD, seasonal mood shifts, and questions about life purpose are also common topics she helps people explore. She also supports caregivers who face ongoing stress and people wanting to improve communication or self-love.
Brittany blends Client-Centered Therapy with Cognitive Behavioral Therapy and elements of Dialectical Behavior Therapy, Motivational Interviewing, and Solution-Focused Therapy. This mix allows sessions to be warm, practical, and goal-oriented. Clients can expect both listening and actionable exercises to practice between meetings.
She has five years of experience in clinical settings in Florida and has worked in agency and school-based environments. People who reach out complete a short matching questionnaire and then schedule appointments that fit their needs.
Approach-driven online care that fits your day
Client-Centered Therapy emphasizes understanding each person's priorities and listening without judgement. This approach helps clarify goals and builds trust so clients can decide what change looks like for them.Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions. It teaches concrete skills to shift thinking patterns and behaviors that maintain anxiety or low mood.
Dialectical Behavior Therapy (DBT) adds practical skills for managing strong emotions and improving communication. It is useful when emotions feel intense or when people struggle with impulsive reactions.
Choosing the right approach is part of the work. The therapist collaborates with each person to match methods to their needs, goals, and preferences. That means trying things, giving feedback, and adjusting the plan together as progress is made.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules. Video is helpful for full conversations and skill practice, phone can work when bandwidth is low, and text or chat allows shorter check-ins or when writing feels easier. These options make it simpler to keep therapy going around work, caregiving, or other commitments.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- ADHD
- Anger management
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Grief
- Life purpose
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Florida
- Languages
- English