About Barry
Barry Moore is a licensed clinical social worker in Delaware with 30 years of practice. He uses a blend of practical approaches to help people manage stress, anxiety, trauma, relationship strain, and problems like anger or addiction. Barry speaks English and accepts international clients for remote sessions.
He draws on client-centered methods to build a respectful, collaborative space. Cognitive Behavioral Therapy is used to identify unhelpful thoughts and change patterns that keep people stuck.
Background and approach
Dialectical Behavior Therapy offers concrete skills for managing intense emotions and improving relationships. Barry has long experience working with military families and individuals both in the United States and overseas. That history shaped his work with post-traumatic stress reactions, domestic violence survivors, mood and anxiety concerns, and the practical problems that follow major life changes.
In sessions he mixes goal-focused techniques and open conversation. People can expect straightforward tools for sleep, eating, career stress, grief, and coping with change alongside deeper work on trauma or longstanding patterns. He also uses motivational interviewing when people want help with addiction and behavior change.
Appointments are offered online through video, phone, live chat, or text-based messaging. To get started a person completes a short matching questionnaire and schedules a session. Barry aims to tailor each plan to the person’s needs and daily life.
How Barry’s Approaches Work Online
Client-centered therapy focuses on listening and building a collaborative relationship. Online sessions let the therapist and client set goals together and use conversation to clarify what matters most and what change looks like.Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and test new ways of thinking and acting. In remote work this can include homework, thought records, and skills practice between sessions to address anxiety, sleep issues, or mood problems.
Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and better communication. These skills translate well to video or phone sessions and can be practiced in short text check-ins or live chat when people need quick reminders.
Finding the right approach is a shared process. Barry will talk with each person about their goals and preferences, then try methods that fit those needs. He adapts techniques over time based on what works and what does not, keeping the plan collaborative.
Online formats offer flexibility for busy lives. Video calls let people use visual cues for deeper conversation, phone sessions work when bandwidth is limited, and chat or text messaging can provide brief check-ins, homework support, or ongoing coaching between longer sessions.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Eating disorders
- Family conflicts
- Grief
- Self esteem
- Sleeping disorders
Therapeutic approaches
- Experience
- 30 years
- Licensed
- Delaware
- Languages
- English