About Azita
Azita Azizi is a Licensed Clinical Social Worker with nine years of experience helping people through stressful life changes. She supports those coping with anxiety, depression, grief, trauma and abuse, postpartum depression, low self-esteem, anger, and work-related strain. Azita also helps people facing parenting challenges and compassion fatigue.
Her style is warm and direct, focused on practical steps that fit day-to-day life. Azita uses a blend of approaches that keep conversations focused and useful.
Background and approach
She listens first, then helps people set small goals they can actually try between sessions. Cognitive-behavioral ideas are used to spot unhelpful thoughts and build new routines. Solution-focused and client-centered methods keep sessions goal-directed and respectful of each person’s priorities.
In sessions she encourages honest talk and clear planning. People can expect concrete tools, homework that matches their life, and space to reflect on what matters most. The work is collaborative - she partners with clients to test changes and track progress.
Azita’s experience includes supporting those who have faced loss, trauma, and major transitions. She combines steady encouragement with practical strategies to relieve symptoms and improve daily functioning. Her aim is to help people move from feeling stuck to making manageable, meaningful change.
She practices in California and conducts sessions in English. Azita brings a calm, compassionate presence and an emphasis on real-world steps that help people move forward.
Practical therapy approaches for online sessions
Azita commonly uses client-centered work and cognitive behavioral techniques in online sessions. Client-centered Therapy focuses on listening, empathy, and following the person’s priorities so the client steers the goals. It helps when someone needs space to process feelings and decide what matters next. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and gives concrete tools to change them; it is useful for anxiety, depression, and setting new routines.Choosing the right approach is part of the work together. Azita will talk with each person about goals, preferences, and what has helped before, then try approaches that match those needs. The process is collaborative and often involves testing simple strategies and adjusting them based on what works.
Online therapy offers flexibility with video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone sessions can fit into a short break or when bandwidth is limited. Chat and text messaging make it easier to check in between meetings and keep momentum on busy days. These options make it easier to schedule regular work and try techniques in real life.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Parenting issues
- Self esteem
Also works with
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Postpartum depression
- Trauma and abuse
Therapeutic approaches
- Experience
- 9 years
- Licensed
- California
- Languages
- English