About Amanda
Amanda Mason is a licensed clinical social worker based in Georgia. She holds an LCSW and a CSW and brings 17 years of clinical experience to her work. Amanda helps people who are dealing with anxiety, depression, grief, stress, and other life changes.
She focuses on practical ways to manage emotions and move forward. Amanda uses straightforward, skills-based methods so clients can see what to try between sessions. She often blends Acceptance and Commitment Therapy and Cognitive Behavioral Therapy with narrative and solution-focused ideas.
Background and approach
Sessions typically include setting clear goals, learning tools to shift unhelpful thoughts, and practicing small behavioral changes. Many people seek her support for issues such as caregiving stress, cancer-related emotional challenges, end-of-life concerns, and recovery from sexual assault. She also works with people facing divorce, seasonal mood shifts, and the stresses of caregiving for older adults.
Amanda pays attention to how life events affect daily functioning and relationships. Her approach is collaborative and direct. She helps clients name what matters to them, try new ways of coping, and track progress.
Amanda balances practical strategies with space to process difficult feelings. Sessions are offered in English and are available through video calls, phone sessions, live chat, or text-based messaging. Information about scheduling and subscription details is provided during the matching and sign-up process.
How Amanda’s approaches work online
Amanda commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her online practice. Acceptance and Commitment Therapy focuses on clarifying values and taking small, meaningful actions even when emotions are difficult. It can help with anxiety, grief, and making choices during life changes. Cognitive Behavioral Therapy looks at how thoughts, feelings, and behaviors interact and teaches practical techniques to shift unhelpful thinking and reduce symptoms like low mood or worry.Choosing the right approach is part of the work. Amanda will collaborate with each person to pick methods that fit their goals and preferences. She checks in about what is helping and adjusts plans so therapy stays relevant and doable for day-to-day life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation for skill practice and deeper processing. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and messaging suit brief check-ins, ongoing coaching, or people who prefer written communication. These options make it easier to fit therapy into a busy schedule and to keep momentum between sessions.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Addictions
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Compassion fatigue
- Coping with life changes
- Divorce and separation
- Eating disorders
- Family conflicts
- Hospice and end-of-life counseling
- Intimacy-related issues
- LGBT
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexual assault and abuse
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 17 years
- Licensed
- Georgia
- Languages
- English