About Alicia
Alicia Burley is a licensed clinical social worker in Texas who helps people manage stress, anxiety, depression, and major life changes. She draws on four years of experience to offer steady, practical support for everyday struggles. Alicia aims to help clients find clearer ways to cope and build self-compassion.
She focuses on problems like low mood, persistent worry, and the strain of transitions. Alicia also pays attention to issues connected to adoption and foster care, aging and geriatric concerns, and questions about life purpose and self-love.
Background and approach
Sessions are straightforward and goal-oriented, with time spent on skills people can use between visits. Alicia’s style is warm and collaborative. She listens first, then helps shape a plan that fits each person’s situation.
Conversations are paced to suit the person’s comfort and practical needs. Therapy with her often includes learning coping techniques, practicing ways to reduce anxiety, and building routines that support mood. She encourages small, achievable steps that add up over time.
Progress is tracked in ways that make sense for daily life. People who prefer calm, down-to-earth guidance tend to find her approach helpful. Alicia supports clients as they clarify values, set realistic goals, and develop more self-compassion.
She works with English-speaking adults in Texas and connects by several online formats.
Therapeutic approaches and online care
Alicia uses evidence-based therapeutic techniques focused on practical coping and emotional awareness. One approach helps people learn specific coping skills to reduce anxiety and manage stress in daily life; these skills are taught and practiced during sessions to make them usable between meetings. Another approach emphasizes exploring values and purpose to guide decisions and improve motivation; this often involves short exercises to clarify what matters and set small goals.Finding the right approach is part of the work. Alicia collaborates with each person to choose methods that fit their needs, goals, and preferences. She checks in regularly and adjusts the plan so the work stays relevant and realistic for the person’s life.
Online therapy is offered through several formats to make sessions flexible. Video calls enable deeper, face-to-face conversations. Phone sessions can be a good alternative when bandwidth is limited or a simpler check-in is needed. Live chat and text-based messaging work well for brief updates, ongoing coaching, and short check-ins between longer sessions. These options help people fit therapy into busy days and keep progress moving forward.
Frequently asked questions
What kinds of concerns does Alicia help with?
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How much clinical experience does she have?
What are her credentials and where is she based?
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Specialties and expertise
Top specialties
- Experience
- 4 years
- Licensed
- Texas
- Languages
- English