About Alecia
Alecia Beaudry uses relationship-based approaches to help people make real changes in their lives. She is a Licensed Clinical Social Worker, and brings 22 years of experience to her work in Wisconsin. Alecia writes simply and listens closely to understand each person's situation before planning next steps.
Alecia trained at the University of Wisconsin-Milwaukee and completed a concentration in marriage and family therapy. Over two decades she has worked in different settings and developed a broad understanding of acute psychiatric concerns and life transitions.
Background and approach
That background informs how she supports people with ongoing stress, anxiety, trauma, and mood struggles. In sessions she blends practical strategies with attention to relationships and emotions. She uses techniques from attachment-based work, cognitive behavioral approaches, dialectical skills, and emotionally-focused methods.
The tone is collaborative - she helps people identify workable steps and practice them between meetings. Alecia also pays attention to everyday problems like sleep, eating, work stress, career choices, and communication issues. She often helps with concerns around parenting, adoption and foster care questions, body image, codependency, and navigating blended family dynamics.
Her style is straightforward and warm. Alecia aims to create a calm, trusting space and focuses on building a helpful connection first. She encourages small experiments and steady progress toward a more satisfying life.
Attachment and skills-based work online
Alecia draws on attachment-based therapy to look at how relationships shape feelings and reactions; this helps when people struggle with connection, abandonment fears, or attachment issues. She also uses cognitive behavioral therapy to break down unhelpful thinking and build practical skills for anxiety, depression, and sleep or eating concerns. Finally, dialectical behavior therapy provides concrete tools for emotional regulation, distress tolerance, and improved communication.Choosing the right approach is a collaborative process. Alecia will talk through goals, preferences, and what has or hasn’t helped before. Together the therapist and client decide which methods to try and adjust the plan as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video allows face-to-face conversations for deeper emotional work, phone sessions can be easier when bandwidth is limited, and chat or messaging suits quick check-ins or people who prefer writing. These options make it easier to fit therapy into work, travel, or family routines while keeping focus on practical change and relationship work.
Frequently asked questions
What concerns does Alecia commonly help with?
What is her general therapy style like?
How long has she worked in the field?
What credentials and location are listed?
Which languages are supported and are international clients accepted?
Which session formats are available?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
Therapeutic approaches
- Experience
- 22 years
- Licensed
- Wisconsin
- Languages
- English