About Aimee
Aimee Gandy is a Licensed Clinical Social Worker who helps people manage stress, anxiety, grief, trauma and abuse, parenting challenges, and relationship or intimacy concerns. She also supports people facing addiction, eating issues, low self-esteem, anger, career transitions, compassion fatigue, ADHD, and other life changes. Aimee practices in Florida and speaks English.
Her style is warm and engaging. She treats people with respect and without judgment. Sessions focus on practical steps and clear conversation so clients can try things between meetings.
Background and approach
Aimee blends cognitive-behavioral and narrative approaches. That means she helps people spot unhelpful thoughts and test new behaviors, and she also works with personal stories to reshape meaning and perspective. She starts where the person is and adapts the plan to fit each situation.
With six years of clinical experience, Aimee has a background in child welfare and adoption work and has supported children affected by abuse and neglect. She has also provided in-home care with older adults. Those experiences inform her practical, steady approach in sessions.
People who choose Aimee can expect a collaborator who focuses on small, doable changes and on building strengths. She aims to empower clients to meet goals and cope better with everyday pressures. If someone wants supportive guidance and clear next steps, she works to make that possible.
Therapeutic approaches adapted for online work
Aimee often uses cognitive-behavioral therapy and narrative therapy in her online practice. Cognitive-behavioral therapy helps people notice unhelpful thoughts and test new behaviors to reduce anxiety or depression. Narrative therapy focuses on the stories people tell about themselves and helps rewrite those stories to reflect strengths and new possibilities.Finding the right approach is a collaborative process. Aimee will listen to goals and preferences, try methods that fit the person's needs, and adjust the plan as progress is made. Clients help set goals and choose which techniques feel most useful.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation and visual cues, while phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it easier to fit therapy into a busy day, provide quick reflections between sessions, and support ongoing accountability. These options make it simpler to get regular support without extensive travel or time away from other responsibilities.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Florida
- Languages
- English