About Adriana
Adriana Lopez is a licensed clinical social worker who helps people who feel overwhelmed by stress, anxiety, low self-esteem, or depression. She works with individuals facing relationship strain, major life changes, trauma, and questions about purpose. Adriana practices in Florida and offers sessions in English and Spanish.
She draws on evidence-based therapeutic techniques to help clients understand patterns that keep them stuck. In sessions she focuses on attachment patterns, communication problems, and the emotional fallout from past hurt.
Background and approach
The work is practical and collaborative - clients set goals and take small steps toward them. Adriana pays attention to cultural context and to how family history or adoption can shape identity. She also supports people dealing with separation, codependency, first responder stress, pregnancy and childbirth challenges, and the particular pressures of young adulthood.
Her style is direct but compassionate. Over six years she has guided people through divorce, career transitions, and recovery from trauma and abuse. She helps people build self-love and stronger ways of relating to others.
Sessions can include short-term coping strategies and longer-term insight work. For many clients, treatment starts with understanding what matters most to them and finding realistic next steps. Adriana helps clients practice new communication habits, set boundaries, and rebuild confidence one step at a time.
Evidence-based approaches and online care
Adriana uses evidence-based therapeutic techniques to guide her work in clear, practical ways. One approach focuses on attachment patterns and how early relationships shape current reactions; this helps people improve trust, boundaries, and closeness in relationships. Another approach addresses trauma and post-traumatic stress by helping clients process painful memories and build coping skills to reduce distress and improve daily functioning. Finding the right approach is part of the work. Adriana collaborates with each person to choose methods that match their goals, needs, and preferences. She reviews progress and adjusts the plan so therapy stays useful and focused on what matters most to the client. Online therapy offers flexible options that fit different lifestyles. Video calls let people see facial cues and practice communication skills in real time. Phone sessions can work when bandwidth is low or a shorter check-in is needed. Live chat and text messaging are useful for brief updates, spot coaching, and ongoing support between longer sessions. These formats make it easier to fit care into a busy week and to continue work even when schedules change.Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Experience
- 6 years
- Licensed
- Florida
- Languages
- English, Spanish